Tag Archives: chef tal ronnen

A Few Of My Favorite Things

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One day, when browsing through my e-mail, I noticed a personable e-mail amongst all of the Ad-mail. A reader had contacted me asking what my favorite cookbooks are. Great question! It got me thinking about a few things: a) I was happy to get a personal e-mail, b) what are my favorite cookbooks, and c) I haven’t checked out any new ones recently! As I’m writing this, I just realized that I haven’t really made any recipes from cookbooks in awhile either. However, I still have my favorite picks.

Sometimes I go to the library and browse through cookbooks.

Or sometimes I go to the bookstore. When I find myself exclaiming at almost every recipe (or sneakily jotting them down), that’s when I know it’s a keeper. Here are some of mine:

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In summer, the song sings itself

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Words by American poet, William Carlos Williams. Usually summer for me means lots of relaxing and “me” time. I’ll admit that I’m not totally use to all the me time, and sometimes I find myself trying to push it away. There are things I wish I could be doing… especially when I see a lot of my friends that stay up in Virginia have those get-togethers on perfect summer nights. But you know what? Then I stop for a moment and look around me. During these long breaks I usually set up little projects for myself to keep me occupied. Usually they involve the kitchen, house decorating, spending more time practicing yoga and dancing, and making some art. I also take this time to read, learn about different subjects, and trying to watch television. Yes, I said trying to watch television! Up at school I don’t have a tv (I prefer it this way, plus I think they’re ugly to look at when they’re not on). So whenever I’m down in Florida I get a dose of pop culture and I finally get clued in on what and who everyone else is talking about! Anyway, I really went off on a tangent! This summer I came up with another project: compiling a cookbook! That means I’m actually going to look back on my entries, and from now on I will take notes as I conjure up spells… I mean recipes in the kitchen. Tomorrow I am going to see if I have any extra notebooks lying around the house! Does anyone out there have any advice? I would greatly appreciate it!

Another great thrift store find--a bowl fit for a king cost me only fifty cents!

Irish steel cut oats again.

I let them cool down in the fridge for a bit and mixed in some banana slices + for topping along with crunch peanut butter and chocolate almond butter. My mouth was very very happy.

This time I fried the bananas in ghee with cinnamon, cardamom, and ginger.

Then I added some cashew-macadamia butter and sesame seeds to my bowl of oats. Either of these breakfast bowls would be great to get me going and ready for a…

A shopping adventure with my little nugget

Lounging around in my favorite store!

That harness makes her look like she was a gift sent from up above!

We took a food break.

Have you guys ever heard of Maoz?

“Maoz Vegetarian is an international, quick service vegetarian restaurant chain, which brought to the world the delicious Maoz sandwich: FALAFEL.
Our menu is strictly vegetarian and is based on simplicity, freshness and care.”

They only have 12 locations in the United States, but more worldwide. I’m lucky enough to have the only location in the southern United States right in my backyard… in a mall food court of all places! I love their sweet potato fries dipped in their garlic sauce. Yum!

I dressed it with their garlic sauce and cilantro dressing.

Another great thing is that you can choose your fillings!

I opted to fill mine with carrot salad, beet salad, cole slaw, and the falafels automatically come in the pita. After we finished our delicious sandwiches we checked each others teeth to make sure there were no random green things. All good!

And of course I did not leave my favorite store empty-handed.

I fell in love with the vibrant blue and asymmetric cut.

My new shirt is as vibrant as beets.

This was my first time roasting golden beets. I can’t explain how excited I was! Something about beautiful foods just gets to me. I roasted the beets and tossed them in olive oil, sea salt, and black pepper. Then I whipped up a honey-dijon vinaigrette and sprinkled on some goat cheese. Next time I will make some candied pecans to go with this!

Also a very colorful bowl: sweet potato and butternut squash soup with coconut milk.

I almost always prefer thick soups to broths.

With this post I can see that the artist in me never disappears.

I am just naturally drawn to colors! I cooked some rotini, and simmered zucchini, red onion, cannellini beans, red bell pepper in a tomato sauce with balsamic vinegar. Then I garnished it with fresh basil, sliced sun-dried tomatoes, toasted pine nuts, goat cheese, and a drizzle of white truffle oil. Later on I also threw in some parmesan and the taste just made sense. Don’t forget the ground black pepper!

Very very appetizing.

How appetizing?

Buon appetito! Ne voglio ancora?

“Are there any seconds?”

For dinner I wanted to do something special...

Matilda was of course included!

This was the star of the show that night.

I cracked open a book of mine that I have unintentionally been neglecting, The Conscious Cook by Chef Tal Ronnen!

Very Green Salad with Cucumber, Kohlrabi, Sweet Onion and Herb Vinaigrette

This salad was perfect for eating outside and cooling down our bodies. Making the herb vinaigrette was so pleasant, and I couldn’t help but breathe in the sweet aroma of all the herbs and other ingredients. Eating the raw kohlrabi brought back memories of having it so many times when I was still living in Germany. Do any of you have any familiar tastes that make you nostalgic?

After eating our dinner we just sat around in the backyard and listened to the soothing sounds of bossa nova and a rain storm. It was incredibly relaxing and perfect for unwinding on a Friday evening. I believe summer is here and this oh-so chic little lady explained the feelings of this sweltering season perfectly: “I love those days when you actually prefer to ask for frapuccinos or something that has to do with ice or ice cream, and when the only “hot” thing allowed… is YOU. (all of you, not just me).”

And one more thing I’d like to share to mark the days of more sun

Oh Happy Day

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Before I say anything in this post I just want to give a warm welcome to some new readers! I am so glad that you all have found my blog and may it bring a smile to your face. So if you’re a reader and haven’t said hello, please don’t be shy. I love discovering new blogs and learning more about all the interesting folks out there! So let’s all dive right in, shall we?

Leftover pasta + manchego

Simply stated, I am a lover of cheese.

One of my best friends surprised me with a little Valentine gift!
Crispy, milky, and deliciously sweet.

Now that we’re on the topic of chocolate, and I happen to be sitting on a throne made of decadent chocolate, it’s only natural to share!

3400 Phinney Hazelnut Crunch

Wow! Can’t quite recall when the last time was that I bit into a milk chocolate bar with such a great flavor. The crunchy hazelnut, the sweet milky chocolate, and the subtle salty twist won me over with the first bite.

Coconut Curry milk chocolate

Stained wrapper

Wonderfully complex. The curry flavor wasn’t just from the curry powder, but rather a blend of coriander, turmeric, mustard, cumin, fenugreek, paprika, red pepper, cardamom, nutmeg, cinnamon, and cloves. So you can imagine…

More leftovers!

It’s amazing what one can do with leftovers. I used the rest of the angel hair pasta for this dish. I sauteed some mushrooms with onions and then simmered them in a tomato sauce with balsamic vinegar. Using the rest of the sage and pumpkin seed crust mix I made awhile ago, I dredged some tofu in it and baked it till it was nice and crispy on the outside. I also tossed in some pine nuts and the very very last of the sage and pumpkin seed mix.

Delicious!

Now I ALWAYS pack snacks for on-the-go, because you never know when hunger may strike!

More spicy black bean burger goodness.

I only have one bean burger left! This one I had with roasted red pepper, onions, ketchup, cilantro, pepper jelly, and melted manchego.

I got home from my night class and I just wanted something comforting so I made a cup of hot cocoa with creamy, thick almond milk.

With a warm cranberry Heart Thrive topped with coconut butter.

The last of the manchego put to great use!

I made a sandwich on this delicious bread (has dried cranberries, sprouted grains, and various nuts and seeds). I filled it with melted manchego, pepper jelly, roasted red pepper, onions, and sweet basil. I also decided to sprinkle on some nutritional yeast on the kale.

Close up was in order.

Then it was time to take my dad to airport.

It's not goodbye, just see you later!

I came home, relaxed, and got ready for a date!

We went to his favorite place... a little Vietnamese restaurant.

The woman already knew his order!

A big bowl of vegetarian pho.

I’m usually not a fan of brothy soups, I prefer thick purees. I tried his soup though and I would definitely order it for myself next time I go there. I thought it was really cool that the plate full of herbs, sprouts, and lime wedges were to rip apart and put in the soup; as much or as little as you’d like because not everyone’s tastes are the same.

I ordered fried tofu in a sweet and spicy lemongrass sauce with steamed rice.

The place may seem like a hole in a wall, but lots of times those restaurants have the best food! There’s a place down the street actually that serves Korean food and I swear the owner is a mother to everyone. If you’re sick she’ll give you extra helpings. These places seem so cozy that you could eat there alone and just hang out for hours. As for the date, it went well, but no romantic sparks. However, I’m going to keep hanging out with him because I think he’s a good friend and you never know what could happen!

Tiramisu for breakfast anyone?

I tried to recreate one of my favorite desserts in oatmeal form after seeing all of Katie’s creative recipes on her blog. Seriously, this little lady is endlessly creative and she has so much positive energy I can feel it through her words! I cooked my oatmeal in chocolate protein powder and instant coffee. Since I didn’t have mascarpone I subbed in some cream cheese, and added that while the oats were cooking. I topped it with coconut butter, more coffee granules, and a lady finger. Not quite like tiramisu but definitely reminiscent; delicious nonetheless!

On this sunny and re-energizing day I decided to tackle some recipes I had been eyeing for quite some time.

Those recipes, my dears, come straight from The Conscious Cook. I took a break from this book for awhile because I missed making up my own things.

Tomato bisque--another recipe of Chef Tal's that calls for cashew cream.

And focaccia with caramelized onions.

For the focaccia I opted to do 50/50 unbleached all-purpose flour and whole wheat. The dough ended up being enough for two large loaves. One for me and one for my roommate! Might I also add… I’m just going to say it flat out: this was my favorite meal all week and I don’t think anything can top it. Nope, can’t even try. The tomato soup was thick and full of flavors from the herbs and bay leaf it simmered with. I ripped off another piece of the bread to scoop up the very last drops of my soup. Foodgasm at it’s finest. And a pat on the back for me… on both sides! Seriously, I’ve forgotten how amazing and satisfying homemade bread is. As I was kneading it, I was reminded of how much fun the process is.

Speaking of being proud of myself, I came across a very inspiring post that Maggie wrote about believing. Click here to check it out. Her message really resonated with me and I felt it throughout the whole day as the sun was giving off it’s glorious and comforting rays. Wow, it’s not even Friday and I’m already celebrating! I hope you’re all in the same boat. Where should we sail?

Creative Sweets

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First off, I’d like to thank everyone for giving me their input. You’re all right! I also talked about it with some more friends and I’m feeling more confident already. Afterall, people can’t read our minds so it’s up to us to put it out there.

The papaya was extra vibrant because I had frozen it–whoa mama!

I had Oikos plain Greek yogurt, one of my favorite granolas (Hawaiian flavor by Udi’s), and Sunland’s banana peanut butter. This was a creamy yet refreshing breakfast with some tartness from the yogurt and sweetness from all of the above.

Hmm… what could be hiding in one of my favorite dishes?
Voila!

I love making things to put in my casserole dish. In this I just mixed some things together I thought would taste very yummy together. I boiled some kale and rinsed it off then massaged it in olive oil and sea salt. I roasted a sweet potato and butternut squash and tossed it in olive oil, sea salt, and black pepper. Tucked away and nearly forgotten in my lazy Susan was a bag of Bob’s Red Mill 10-grain cereal–love this stuff for savoury things. I finished off the bag since there was a little over a serving left in it. Then I mixed it all in my casserole dish and topped it off with Tofurky’s Kielbasa, sunflower seeds for crunch, and some tamarind-date chutney. This was, to be blunt, amazingly delicious and so satisfying to every square inch of my taste buds. I actually thought of Maya and Eliza when I was eating this because I know they make such wonderful medley dishes!

This breakfast smelled like heaven and tasted like a piece of it too!

I cooked some cream of wheat with a vanilla protein powder I kidnapped from my parents–hey it’s not like they’re using it! I cooked it with half an apple and cinnamon as well. I topped it off with a lot of delicious granola, the rest of the diced apple, Sunland’s caramel peanut butter, and I drizzled it with Apple & Maple syrup. Gosh, I wish I could share the aroma that was wafting through the air from this bowl of comforting goodness. It was a dreary day so this made it a bit brighter and soothed my soul.

My favorite veggie burger plopped happily on a giant bed of kale and corn!

In case you don’t know what my favorite veggie burgers are they’re Sunshine burgers! I still haven’t gotten my hand on the breakfast flavor, but I’ve tried all the others and they all get two thumbs way up. What’s that green gunk?

I made this recipe in forever ago, but I knew this would be perfect for my very ripe avocados.

It’s an avocado-yogurt dip with cumin and it tastes so delicious even by itself… by the spoon full! I put used a little more cilantro than the recipe called for because that’s just how I roll. I love dips, especially if they’re creamy. The first time I made this was for a party we were having at my house and let me tell you–that dip was the first thing to disappear.

I put frozen honeydew melon bits in my tea + more honey.

I love frozen fruits and I am constantly getting them from the freezer throughout the day when I just want something quenching and flavorful. You know what else I love?

Snacking while reading–One Lucky Duck’s Rosemary Quakers are intensely rich in flavor.

That book was actually recommended last semester to me by one of my sculpture professors. Well, I decided to take a class with him again this semester because I think he’s endlessly inspiring and has such a vast amount of knowledge I could just listen to him talk all day. He reminded me of the book and it was funny because I had just glanced at the old post-it note with the book recommendation. Since he didn’t have it on him at the time he said it would be available for me to pick up from his mailbox later in the day. Well I went back later and what’d I find when I cracked the book open? He had written me a note saying that he hopes I enjoy it as much as he did! The book is mine! This means so much to me because I feel like someone sees this potential in me and wants to help me find my direction. When a teacher has faith in you, it’s so encouraging.

Popopop

This time around I tried the original flavor of Popchips. Once again, loved the texture of these chips. They seem like they’re half-way between a crispy thin potato chip and a crunchy rice cracker. This is actually because they neither bake or fry their potatoes. Instead they put enough and heat and pressure to pop them–like popcorn!And these were definitely not too salty.

Dipped in the avocado-yogurt dip of course.

Corn Chowder

I got this recipe from “The Conscious Cook” and I had a feeling it would be delicious because it called for the cashew cream. I love how I can make the cashew cream beforehand and save it for various recipes in the book + my own recipes! Such a versatile thing to have and it gives things a delicious richness, and it’s such a great alternative for making things dairy-free. For instance, with this recipe the cashew cream was used instead of heavy cream. I’ve never had chowder before but I can vouch for this anyway–delectable. This was perfect for my mood because it had been a dreary day and all I wanted was something comforting. I even had barbeque Popchips on the side which actually went really well with the chowder. However, the barbeque Popchips themselves weren’t really that great in flavor. I just wish they were a bit smokier.

I also received a very very very exciting package from a dear friend–can’t thank her enough.

Liz just needs to be a professional surprise party planner or something! These are one of my favorite chocolates and I haven’t been able to try all the flavors out but now I can! Here are the 3400 Phinney flavors (prepare to wipe drool off your mouth in second):

Hazelnut Crunch Milk Chocolate

A generous combination of hazelnut brittle and milk chocolate with just the right touch of salt. Unanimously voted one of our yummiest creations ever by our Theonista tasting panel.

Vanilla Milk Chocolate

A harmonious blend of finely ground Madagascar vanilla bean and milk chocolate.

Chai Milk Chocolate

Milk chocolate with a warming blend of chai spices and black tea.

Coconut Curry Milk Chocolate

Milk chocolate with toasted coconut and savory curry spices.

Fig, Fennel & Almond Dark Chocolate

Crunchy slivered almonds, sweet chewy figs, and a touch of fennel in rich dark chocolate. Satisfyingly delicious, and a Vegan dream come true!

Nib Brittle Dark Chocolate

Dark chocolate with organic roasted cocoa nibs in sweet and crunchy brittle.

Bread and Chocolate Dark Chocolate

An innovative twist on a traditional pairing, featuring dark chocolate with buttery, toasted artisan breadcrumbs and the perfect amount of salt

Coffee Dark Chocolate

Dark chocolate and a robust locally-roasted organic, Fair-Trade-Certified™ coffee from Caffé Vita combine to create a full-bodied flavor.

So… is your mouth watering yet?

Speaking of treats, do any of you have any raw vegan dessert cookbook recommendations? I’m looking at you Averie! Just sayin’ you should make a cookbook hehe. Anyway, I find that raw vegan cooking is very rich in flavor and creativity–I love that!  In my life journey I want just continue to expand my cooking knowledge, abilities, and eat delicious food while I’m at it.

Pinch Me, I Must Be Dreaming

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First week of school and it’s been fun and hectic. My schedule is in a bit of a dilemma and I’m hoping to get that fixed! It’s frustrating to have my classes–or lack of classes–up in the air. I just want a set schedule, but I’m keeping my fingers crossed and doing what I can. On the bright side, I’ve been catching up with friends and having fun!

Vanilla cinnamon oatmeal + mango + pomegranate arils + coconut oil + cashew butter

Deliciously creamy yet refreshing. These past couple of days have been absolutely beautiful. I always feel at my best when the sun is shining and I can go out without piling on layers of clothes. I guess it’s soothing to my clutter-free ways.

I also sampled some dark chocolate.

When the generous folks over at Newman’s Own sent me an incredible package, they also included their various chocolates. That day I decided to try their 54% dark chocolate. This was really very yummy. One thing I’ve come to love about dark chocolate is how you can just let it melt in your mouth and savor it. Life is like a box of chocolates–lots of little moments to savor. What chocolates would be in your box?

After breakfast I did all my morning things like taking Matilda out on her walk and organizing some things around my place. Then I got ready to finally go to the new gym on my campus with my friend. I think she described it perfectly, “it’s like a mecca.” Here are some pictures I took from their site.

Part of the pool area! They also have a hot tub, lap, and vortex pool

The second level has an indoor track field and even more equipment + racquetball courts

There’s also an indoor turf for soccer and other sports, flat screen TVs, different exercise studios, and crazy digital lockers (that you don’t have to pay for woo!). My friend and I went exploring and goofed off a bit on the machines. Then we went into one of the group exercise rooms and stretched. Next time we’re bringing some speakers though so we can dance… until they kick us out.

And get this... in the center of it all is a giant rock climbing wall!

I haven't had chickpeas in awhile!

I cooked these in coconut oil, cinnamon, and garam masala. I also had the rest of my delicious sweet potato mash from “The Conscious Cookbook” (the one made with cashew cream) and boiled rutabaga with cinnamon. I also drizzled the rutabaga and chickpeas with maple syrup.

Let the adventure begin!

Afterwards I met up with my friend and we were on the hunt for a big room I could dance in. I want to find a space bigger than my room and with mirrors. I’m still on the search! But when we went on our search for the room we explored one of the forgotten buildings on my campus. That picture above was the anatomy room.

We also snuck into the old pool which is now shutdown since my school completed the new gym.

After we explored that building we decided to walk down some streets and go into all the places we always passed but never stepped in. It was so  much fun! I came home and cracked open “The Conscious Cook”…

Gardein "steak" sandwich with watercress, red pepper, and horseradish mayonnaise

I got to try another Gardein product. Last time I had steak I could count my age without using all of my ten fingers. So I can’t honestly say if it tasted like steak. My roommate and our friend said that it smelled like it! I must say that it was very flavorful and didn’t have the chewy texture I remember steak having–which is better. Not to mention, I don’t think I’ve seen very many “steak” products around. I would recommend it if you’re an omnivore trying to make some vegetarian meals, or if you’re a veg-head that likes fake meat products. As for the recipe itself–wow! This had a kick but it was complimented by the mild sweetness of the red bell pepper, and savory “steak”. I couldn’t find a small loaf of focaccia so I just went to Panera and got a sourdough bread roll and seasoned it accordingly.

Check it out now!

A great breakfast for the first day of a new semester!

My roommate’s boyfriend had a special wine that he let me have the rest of. Why was it special? Well, have any of you tried chocolate red wine? That’s right! Chocolate red wine. I made my usual bowl of oats with cinnamon and coconut oil. Then I topped it with peach slices, the last of Bekah’s scented almonds, and the last of the Chocovine. I admit, I felt slightly tipsy after this breakfast.

Since it was a warm, sunny day I decided to have a refreshing lunch.

I had my spiced chickpeas + more coconut oil + avocado + shallot + romaine + a most delicious homemade honey-lime dressing.

The weather wasn't the only thing out of the ordinary that day...

Recently, I received a sampler package from the people over at Popchips. So what was unusual here? Well, for some reason I felt compelled to try the sea salt & vinegar flavor first. Let me just note that I do not like salt & vinegar chips. I ate my own words with this bag. I actually liked these a lot! There was no overwhelming acidic aftertaste from the vinegar. I also really enjoyed the texture of these babies. They seemed to be a bit thicker than normal potato chips. Crunch crunch crunch. Yum yum yum.

I also had a couple of these amazing raw blonde macaroons.

I kid you not–these are now one of my favorite things. Thanks so much Liz for sending me these! Like I said, girl’s got incredible taste! I’d also like to congratulate her for making it on one of the Top Health Blog lists. You go girl!

And a blood orange!

Blood orange!

I met up with one my bests at the center of campus for some coffee and tea.

I tried something new! A tomatillo.

Tomatillo dressing with fresh cilantro.

I hope this keeps my cilantro green for longer!

My first attempt at making a timbale--not too shabby.

Quinoa, Avocado, and Sweet Potato Timbale With Roasted Tomatillo Dressing

I am really enjoying attempting to make all the recipes from “The Conscious Cook”. I feel like Julie in the movie Julie & Julia! This was also my first time cooking quinoa. This was incredibly delicious and would make for a perfect summer dish. All the various textures and flavors worked so well with each other; the crunch from the tortilla bits, creaminess of the avocado, and the graininess of the quinoa were such a treat to my mouth. The tomatillo dressing added a wonderful zest to it all! Not to mention, I was proud of myself for making something so gourmet looking that tasted as equally delicious… if not more!

I wasn't the only one to enjoy this dish! Too good not to share, I say!

I also made butternut squash "fries" tossed in coconut oil and cinnamon + tamarind-date chutney for dipping.

What a great way to end the first day of the semester. We had a delicious meal that ended with dark chocolate and a refreshing walk with Matilda.

This is really random but I have a question for you all. Well first let me go off on a bit of a tangent. I have no problem expressing myself and showing who I am… except for when it comes to romance. It’s not that I still cover my eyes at the sight of people kissing. No, not like that. But it’s more so something I just struggle with personally. I really want to get over that and I think I have to start putting a conscious effort into taking down that wall. Brick by brick. So I was wondering if any of you have any advice on how to just be comfortable with expressing yourself romantically. Thanks!

Lending a Helping Hand

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As all of you know, Haiti is going through a devastating time right now. All of us have times in our lives where sometimes it’s just too hard to face something on our own. I thought it would helpful to list a couple of ways that you guys can help out because right now there are some friends that need a helping hand.

Stand with Haiti

Red Cross

The following organizations are accepting SMS donations in the US only:

SMS text “HAITI” to 90999 to donate $10 to Red Cross relief efforts

SMS text “YELE” to 501501 to Donate $5 to Yele Haiti’s Earthquake Relief efforts

SMS text “GIVE10″ to 20222 to donate $10 to Direct Relief

World Food Programme

If you all could spread the word about ways that we can help, that would be incredible!

Peppercorn-Encrusted Portobello Fillets with Yellow Tomato Béarnaise and Mashed Potatoes

“A classic béarnaise sauce begins with a hollandaise.” Yellow tomatoes were used (for their bright, yolky color) to make the béarnaise.”

The mashed potatoes also used Chef Tal’s cashew cream recipe.
Watercress and Cabbage Stir-Fry

I can’t remember the last time I ate green cabbage, but I had a head of it in my fridge begging me to make something delicious with it. The recipe can be found here.

Sweet and sour green cabbage with California "chicken" salad and some leftover béarnaise

It’s easy to make things sweet and sour. Just use vinegar and sugar when cooking.

My friend gave me a couple of these Sabra-to-go cups–genius!
Watercress and Cabbage Stir-fry + Sandwich
Hummus + Avocado + Sun-dried tomatoes + Horseradish sauce

This sandwich had quite the kick!

After dinner I got ready to go out with some friends. Aye aye captain!
I decided to wear my “samurai” jacket. It had been hiding in my closet for a couple years.
We went to a place where there are a bunch of bars and took the bus my school provides to lessen the chances of drinking and driving–what a great idea.

It was such a fun night. We all danced our hearts out till “Last Call” and got hit on by a few guys. It was really funny. At one point I was looking for my friends and some random guy told me they were “over there.” Well, he was right! The ride back was hilarious and loud. I’m pretty sure I could dance all night given the chance. Saturday rolled around and it was also my roommate’s birthday! It was her day to be treated like a princess, so we did whatever her little heart desired–necessary stop at Target and a few thriftstores!

Decided to go for a comfortable yet chic look.

Heritage fashion? I think I want to replace the buttons with wooden ones.

Another “The Conscious Cook” recipe: California “Chicken” Salad

I used seitan instead of Gardein chick’n, but it still turned out a-okay! Since I didn’t have grapes on hand I just soaked some raisins in water till they were plump. The toasted walnuts gave it an extra crunch and richness. And the lime and agave gave it a freshness that reminded me of summer.

A birthday dinner was in order!

We walked over to a southern food restaurant called Comfort. How’s that for a name? I also imagine it would be the perfect name for a breakfast joint with breakfasts we all dream of being served.

She was hungry!
More lovely company.
First came the water served in mason jars and the breads–cornbread!

I ordered a vegetarian friendly vegetable plate: fried okra, roasted beets, squash casserole, and sweet potato puree.

After I made my order the waiter said that he would’ve ordered the same exact thing! I just remembered these the last time I went to this place and I loved everything except for the beets. That’s weird! I love beets! So naturally I gave them another chance, and I’m glad I did. I also tried a pear cider beer that was so good! No funny face was made afterwards. After dinner we walked home and my roommate tried calling her boyfriend so he could pick up some birthday cake for her. Well his phone was off, but then he magically pulled up in front of us and exclaimed, “I have ice cream cake and lava cake!” What a wonderful coincidence.

A forest of baby’s breath for the birthday girl.
People came over and cake was served–two cakes!

On Sunday I woke up to the sound of rain and birds chirping. So I took it as a cue to make it a low-key day and pamper myself.

Matilda loved the sound of that.
Star-shaped Baked Oatmeal

I know many of you love baked oatmeal and I had never tried it before. That morning I had time and I had patience. I had seen a recipe for baked oatmeal on Eliza and Maya‘s blogs. I didn’t have all of the ingredients on hand so I improvised.

Baked Oatmeal Recipe: Serves 1

1/2 cup quick cooking/old fashion oats

1 tbsp liquid egg whites (I used melted banana since I don’t have eggs)

1/4 tsp baking powder

1/3 cup vanilla hemp milk (I used soy)

1/4 tsp cinnamon + more on top (I used pumpkin pie spice)

*dash of clove and nutmeg and ginger

2 tbsp raisins

1 tbsp apple sauce (I used delicious mashed sweet potato)

Banana

1 tbsp. chopped walnuts (toasted)

Sweetener of choice

*I also added coconut oil when baking.

Preheat oven to 375. In two separate bowls combine the dry ingredients (oats, sweetener, baking powder, spices) and the wet ingredients(egg white, milk, apple sauce) combine the ingredients and stir. Add in the raisins, or any dried fruit of preference.

Pour in a baking dish lined with parchment paper or just spray a pan with cooking spray. Stick in hot oven and bake for 30 minutes, at about 20-25 minutes into the baking process, top with banana slices so they get all warm and sweet!

Plate and top with walnuts or desired nuts or toppings.

I topped mine with banana slices, Sunland's caramel peanut butter, a dash of pumpkin pie spice, and a last minute decision: maple syrup

This was such a wonderful breakfast! Actually, it was the best breakfast I’ve had in awhile. There was just something so comforting about it. I will definitely be making this more often.

Lounging around in one of my favorite robes.

I decided to treat myself to a candle-lit detox bath, a deep-cleansing face mask, some waxing, and nail polishing. It all ended with a restorative and soothing lunar flow yoga practice. I hope you all had an enjoyable weekend and some of you get an extra day off too!

p.s. And don’t forget to check out Katie’s amazing Vita-mix Giveaway!

Out and About

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The letter K for breakfast.

K for Katharina

I found a delicious yogurt...

I still have a few freebie coupons from Oikos left and I was on the hunt for the strawberry flavor. Much to my delight I finally found it! I couldn’t wait to try to it because the blueberry one was great. So what’d I think? This was so good! Sometimes those fruit at the bottom yogurts taste really artificial and have a strange texture. But this blended so well with the tart and creamy Greek yogurt.  Now I’m on the search for the caramel flavor!

Another recipe from The Conscious Cook

Asian Tacos with Kinpira and Spinach-Sesame Salad

I didn’t follow this recipe exactly, but it still came out delicious. I didn’t shape the won tons like tacos because I didn’t feel like it, and I substituted rutabaga for burdock root. I also used kale instead of spinach for the side salad. The seitan was cooked with freshly grated ginger and garlic and other various flavor enhancing items. This was such a satisfying lunch. Partly because it felt like a mini-project since there were so many steps.

Me and my roommate started finally decorating the living room!

And she also baked something

Cottage cheese muffins from 101 Cookbooks

These had cottage cheese, parmesan, almond flour, sun-dried tomatoes, eggs, and basil. I surprisingly liked them because I usually don’t like eggy things. However, this did cause my stomach to act up. Eggs + Katharina = Indigestion.

Tada!

Went with one of my favorite ladies to see a salsa band play at this eco-chic restaurant called Balliceaux.

The band

That night, right before the last song, a man asked me if I wanted to dance. That was the first time I said yes. I’m glad I did because I danced salsa in a way I’ve never danced it before. The music and the setting had a great vibe and I felt on top of the world. Being up front and feeling the beat of the conga and the song being brought to life by the playful trumpet, I felt it in my soul and out through my feet. I noticed that I had been smiling so much that my mouth got dry… I could feel the sweat forming in the creases of my pants. He had me doing triple turns and then go right back to the swing of things at the very front. Then the final song ended with a dip but the thrill lasted and left me wide awake at 2:30 in the morning.

I came home to make some hot chocolate with the marshmallows Maya sent me--in my special cup!

Inspired cinnamon breakfast

When I saw Sam’s bowl of cream of wheat I knew I had to have a bowl for myself soon. It looks kind of funky because I used a vanilla protein powder that has spirulina. This was so delicious. I topped it with a diced apple, Sunland’s caramel peanut butter, granola, and homemade cinnamon-sugar wonton crisps.

I have been in the mood for salads!

I guess Florida left me craving fresh foods! I made a salad with romaine, corn, Southwest Sunshine burger topped with Sun-dried tomato mustard, and BBQ sauce. Yum!

A dog and a cat!

To celebrate my dad’s birthday we were invited to a family friend’s home for dinner. How sweet of them to have us over!

My dad and his favorite... salmon!

Knowing I love my vegetables--they made a delicious salad, and baked some biscuits on the side.

The orange blob is the most delicious sweet potato mash. It’s the one I made before from “The Conscious Cook”. It has sweet potato, cashew cream, chipotle pepper, butter (Earth Balance if you’re vegan), and s&p. I think this is my favorite mash.

Dinner time!

She was trying to open the jar of Red Pepper Jelly she got from Alabama.

Never had it before but it always sounded interesting--it was like a sweet and spicy sauce.

The chef and his dessert!

His pie turned out wonderfully! It was so fresh tasting and had such a great lime flavor.

Posin'

"Smell it!"

He fell for it hahaha! Sucker!

Afterwards I met up with some friends at a bar.

And I took my first shot of tequila with "training wheels".

Only with my lady!

Last night I had two people offer to cook for me! What a treat!

This does not happen often so I happily agreed. Well, I made a compromise. I decided to have dinner with the girls and then later I would go to my other friend’s place for dessert.

The bottom half--and the lone slipper in the back.

When I arrived at my friend’s house I got a text from yet another friend asking if I wanted to go to this awesome Cuban restaurant a couple blocks down. Was there a blue moon or something? Three dinner invitations in one night? Sadly, I had to turn down the last one.

Waiting like little kids for "mommy" to cook us dinner.

She made us a seasoned pasta dish with mushrooms, feta, parmesan, and caesar dressing.

I brought some seasoned seitan and sprinkled some dill weed on top + Sugar Cookie tea!

I have a love-hate relationship with Jack the cat.

Then she offered to make us dessert!

Banana bruleed in a brown sugar sauce + vanilla ice cream + chocolate chips (but the rum was missing) = BEST MOM EVER RECIPE!!!

She knows how to take care of her babies.

Then I went to my other friend's house for dessert and wine.

Spiced pear compote with maple syrup. When I say spiced I don't just mean cinnamon, cloves, and nutmeg. There was also cayenne!

There was some leftoever and I had it with part of my breakfast. Guess what? My friend made me breakfast too! I had a bowl of cooked homemade grain mix with sunflower seed butter and the spiced pear compote + more maple syrup. I also had an orange and tried my first meyer lemon. It was actually really delicious and nice to have someone make me something for a change. Don’t get me wrong–I love to cook, but sometimes I like to be treated to. Who doesn’t?

Well this was my first week back in Richmond and I must say it’s been full of fun and has left me anticipating this upcoming semester. AHHHHHHH!!! I hope you all had a wonderful week. I’m going to have to catch up on all you lovely people’s lives now.

Homemade Eats

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Oopsies! I have a correction to be made from my last post.

This was actually a new grain I tried!

My dad bought a box of buckwheat awhile ago and I decided to try it. This was delicious! It was much creamier than oatmeal because the grains are much smaller than oats. If you do try it, make sure to really use that amount of liquid it asks for and maybe even a bit more once it’s done really cooking. But this was satisfying to my taste buds and I enjoyed every spoonful.

Recently, some very fabulous and very inspirational ladies have passed something special along… the Happy 101 Award!

Now I’m going to list 10 things that make me happy. But before I list 10 things that make me smile, I just want to say that reading what your reasons to smile are.. they’ve reminded me how wonderful all of you are. Of course I have reminders everyday, but I just felt like I got to know all of you a little bit better through this award.

1. Music! I remember at one of my parties I overheard someone saying “this is the best dance party I’ve ever been to!!!” It’s funny because it wasn’t intended to be a dance party per se (actually every party is). Also, my exhange student and I’s farewell party before we left for Germany, there were enough people dancing that we all brought the temperature up to 80°+F.

2. Packaging. What can I say? I like to surround myself with aesthetically pleasing things, down to the bottle of shower gel. Actually, I put my shampoo in old glass bottles because they just look nicer.

3. Family and friends. I am very close to my family and I can pretty much share anything with them. I’m a horrible liar and there’s really no point in hiding things from them. I’m so lucky to be surrounded by such caring and non-judgmental people. All of you fall under this as well!

4. Random acts of kindness. I love witnessing little moments where people make someone else’s day and they expect nothing in return. It makes me think that this world isn’t so bad afterall.

5. Beautiful clothes. Fashion is a passion! Seeing clothes that can take my breath away never fails to lift my mood. Whether it’s something genius and  bizarre, or timeless and delicate – appreciating clothes is not hard for me to do.

6. The breeze. Every time a breeze goes by it reminds me to take a deep breath and slow down a little.

7. My bedroom. My bedroom is a haven and sometimes I find it hard to step out of. There’s a piece of me in everything in my room. Whenever people come into my room they always mention how comfortable it is and that they just want to lie around it all day. Hey bud, that’s my bed!

8. Antique stores. You never know what you’re going to find! It’s a place to let my imagination go wild and create stories for the people who these little treasures once belonged to. It’s especially exciting when you find something hiding all the way in the back of a shelf, dust it off, and you just feel transported back to another time and place.

9. Hellos. I’m not the kind of person who avoids eye contact when I walk down the street so when someone walks by me and gives me smile and waves hello, it makes me smile. Why should we just remain in our little box when there are millions… billions of people to greet!

10. Food. Let me be a little bit more specific… good food. I try to make the most of life and food is included. Who doesn’t enjoy biting into something delicious? I think people often think you have to be some master cook to be able to make something worthy of drooling. But this is not true. If people just put a little more thought into what they make or put together… they’d see how simple it is! When I go out to eat, I like to try new places that are usually local restaurants. I feel like more care and thought goes into the menu and if I’m paying to eat a meal I want it to be special and delectable.

And now I will tag 10 people: Neela, Maya, Gillian, Nicole, Sam, Lauren, Holly, Devan, Maggie, and Jess. Now it’s your turn ladies to write 10 things that make you happy!

Another bright breakfast

Peach slices, pomegranate arils, and granola over yogurt.

Fresh Mint and Cucumber Salad with Tahini Vinaigrette

Another winning recipe from ‘The Conscious Cook’! The tahini vinaigrette for this salad was incredible! It had a subtle sweetness to it and mixed with the nutiness of the tahnini.. yum! The salad was truly refreshing with every bite.

The tahini vinaigrette

My mom made an old favorite from Germany - Bratkartoffel mit Gewuerzsalz

Basically fried potatoes with seasoning – onions, paprika, pepper, celery, parsley, curcuma, cumin, caraway, garlic, nutmeg, ginger, and cardamom.

Speaking of German things, we finally recovered the bag of missing chocolates my mom got from her recent trip!

The box of chocolates in the middle has three different flavors covered in chocolate and marzipan! A chocolate mousse, raspberry mascarpone, and caramel creme. I swear Germans make some of the best chocolates in the world. Isn’t that right Neela?

Bottle-shaped chocolates made of bittersweet chocolate – with a fine sugar crust are now world-famous.

Asbach, “the great brandy from the Rhine”, started making chocolates in the 1920′s when it was “unthinkable for women to drink alcohol in public places.” Did you know they are the only distillery in the world with a chocolate factory? Biting into this fine piece of chocolate and discovering that there really was a sugar crust inside… was nothing short of wonderful.

I took a shot at making a dessert inspired hummus.

I’ve read that some of you have tried this particular brand of hummus that specializes in dessert flavors. Well I went on to their website and spotted a pumpkin pie flavor. So what’d I do? I clicked more to see the ingredients and attemtped to recreate it! I didn’t have safflower oil so I use almond oil instead. How’d it come out? Phenomenal! It may be weird to say this about hummus, but it really livened up my taste buds and they were happily surprised.

Delicious with cinnamon raisin bread.

And with fresh cream cheese as well!

Freshest and most delicious cream cheese I've ever had!

And the freshest, biggest block of feta cheese. This is bigger than a block of tofu!

Chef Tal Ronnen's Summer Chopped Salad

I served it with chickpeas + tahini vinaigrette and buttered seasoned mashed potatoes with a slice of gouda cheese melted on top.

Green Bean and Fingerling Potato Salad with Miso Dressing

Green Bean and Fingerling Potato Salad with Miso Dressing

I told you I’m going to make as many recipes as I can from that book! The great thing about these recipes is that most of them are easy to make. I’m realizing more and more how simple and quick it is to whip up your owns dressings and sauces as well.

Old bay tofu cakes with pan-roasted summer vegetables, horseradish cream, apples, and beets

Now I didn’t do the pan-roasted summer veggies for this recipe because I didn’t have some of the ingredients and I thought those were more for some added freshness against the tofu cakes. So I opted for some romaine instead.

The taste brought me back to when I was younger and ate fish sticks - only this was obviously more sophisticated.

My next post will recap a very special event that happened in my life recently and I’m so excited to share it all with you! Until then, I’ll leave you with a sneak peak…

Hmm... what could it be?

Still Ringing in the New Year

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Hello hello! How has everyone spent the first couple days of the new year? Feeling refreshed? I know that I have with the cold weather that’s been going on in Florida. What is this madness? Speaking of madness, I’m going to do a quick recap of my New Years Eve.

My friend wanted her snazzy dress to be a bit shorter.

Yep, the Christmas tree is still up!

And I got those sassy shoes I showed you all earlier!

She's such a beauty queen.

Happy new year to you!

And happy new year to us!

And that was the last picture of the night!

It was quite a night! First off we wasted some time waiting in front of our friends’ condo because they said they’d be down. Big misunderstanding! I guess they meant driving down because then they let us know they were stuck in traffic. So we ended up walking to the club past a scary cemetery, suspicious people, and honking cars. Finally we got there and it was midnight! Champagne was on the house and we did a lot of what we do best – dancing! We also made toasts to friendship, being a lady and ruling the world, and just living life to the fullest! Can you believe I spent the night prancing around in 5 1/2 inch heels?

I used mulling spice for apple cider to make this bowl of oats.

Baked BBQ tofu + Baked butternut squash with coconut oil, maple syrup, and cinnamon + Roasted red pepper mashed potatoes

Lazy dinner, but DELICIOUS

Roasted garlic and herb potatoes and in that bowl is something I quickly threw together. It’s a very odd combination of things: pureed butternut squash, coconut milk, coconut oil, cinnamon, and vanilla protein powder!

It was so good I decided to make it again the next day.

And then it hit me! It tasted like warm homemade arroz con leche.

Later on I made chocolate avocado pudding with a couple of avocados that needed to be used.

A bright breakfast! Just mixed in some pumpkin puree with yogurt.

I decided to make another recipe from Chef Tal Ronnen’s ‘The Conscious Cook’.

Cajun seasoning

Vegan rémoulade

Deeelicious.

Cajun Portobello with Avocado and Rémoulade

Wow! Every bite of this sandwich was delicious and so full of flavor. I love how these recipes are all hearty and filling but they’re so fresh tasting!

I got a package and Matilda was curious to see what was inside...

This was such a sweet surprise!

Liz sent me a delicious package with some her favorite goodies. From fashion to food this lady has great taste! Seriously Liz, this was such a nice surprise and I could totally picture you pulling off surprise parties with style.

MATILDA!!! She just wanted to say hello ;)

For dinner I wanted to make another recipe from ‘The Conscious Cookbook’. I’m on a mission to cook every recipe in that book!

Mediterranean Chickpea Wrap

Aye aye aye this was spicy! My hand slipped a bit with the chili powder. Not to mention, when I got the chili powder I got from the Indian supermarket the storeowner warned me that it was hotter than usual.

Since my mom wanted chickpeas as well I roasted some with onions in coconut oil, maple syrup, and cinnamon.

I also had some eggplant parmigiana with the leftover vegan rémoulade.

I had a special treat for breakfast the other day!

The kind folks from 18 Rabbits have come out with a new flavor and I was lucky enough to be sent a flavor to sample and review. The flavor? Belle bananas foster! I love all the fun names they come up with for their flavors.

So what'd I think?

I thought it was a delicious granola bar but I think they could do more to up the caramel flavor that banana’s foster is known for. But don’t get me wrong, this bar was by no means blah. The caramelized banana helped and I love the sweetness that dates add. And the texture! Yum! This time I also saw the cacao nibs. Lucky for you all you can now try this flavor out since they hit Peet’s Coffee & Tea today! I believe you can also request to have it available at your nearest Whole Foods. Being the banana-ra-ma-mama that I am, I know I will be getting  this flavor again because it just tasted so good.

Check out the texture and all those yummy ingredients.

After having a few bites alone (so I can give you all a true review) I crumbled it over some yogurt and banana slices. MORE BANANAS!

18 Rabbits still make the number one granola bars in my book!

So it’s Monday and many of you probably had to unwillingly wake up to go about business today. Well I hope it won’t be so bad and that the magic of the thought of a new year is still lingering.

Make the most of yourself, for that is all there is of you

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Greetings everyone!

Tofu Ricotta and Blueberry Vinaigrette

Look at the blueberry flecks!

I simmered strawberries, blueberries, and sunflower seeds.

Okay okay so what was I making?

Wild Field Green Salad with Sun-Dried cranberries and Blueberries, Fresh Strawberries, Sunflower Seeds, Tofu Rifcotta, and a Warm Blueberry Vinaigrette

And look what I found in my greens!

This salad was absolutely delectable! My parents couldn’t stop giving it rave reviews and they kept asking questions about it. Gosh, every recipe I make from the cookbook I just fall in love anymore. This was actually a recipe from one of the many Guest Chef sections. Scot Jones was the mastermind behind this mouth-watering salad.

After dinner we started to decorate the Christmas tree.

Tada!

Then my friend came over and we got ready for a night out…

While listening to Jay-Z songs because he's the essence of south Florida.

Pit stops!

We went to the Blue Martini Lounge.

They actually had a DJ so you know what that means…

And the man behind me told me my trick was “to be exotic”!

Oh really???

Then the rest of the ladies arrived!

If there's music playing then you know I'm not sitting!

And it looks like someone had to end their night a little early.

After a night of dancing I still managed to wake up for my favorite yoga class. I always look forward to Saturday mornings in Florida because of this class!

I made my mom some breakfast.

Oatmeal with ginger syrup, cinnamon, pineapple, and a pumpkin gingerbread cookie.

Granola girl over here with a side of fresh fruit!

That morning I tried Udi’s granola cranberry and walnuts flavor.

YUM! Cranberries and walnuts are delicious together!

I had it with the pumpkin pie yogurt I found at Target the other day, the rest of the cashew toffee Holly sent me, and Bekah’s “scented” almonds.

My dad went to see if there were any ripe papayas to pick.

Leftover tofu "ricotta"

At the store the other day I picked up a box of Dominex eggplant cutlets. These were breaded “italian style” so it was only natural to serve it with tomato sauce, rice “parmesan”, and my leftover tofu “ricotta”.

And refreshing cucumber slices.

Afterwards I got ready to go shopping with some friends.

My friend had Pocky sticks!

Shoe shopping!

We each decided to try on heels that we liked but would be too shy to wear. That’s one thing I’ve been working on. I use to find myself holding back when it came to what I wore. I felt like a little girl dreamily looking at store windows and heels. But why did I have to be a bystander? I find that for myself, if I just go with my gut and wear what I want to wear I feel like a million bucks. Maybe your “thing” isn’t fashion. Maybe it’s no longer just thinking about that painting class you have been hesitating to take because you think you’re “not good enough.” Whatever it is, don’t allow yourself to believe such a lie. Once you start doing what you want to do, the hesitation fades away and the confidence starts to shine as brightly as the sun! Anyway, I finally found the perfect black heels, but I may go back to get these babies…

The perfect New Year's Eve shoe perhaps?

Speaking of New Years, I have no idea what to wear! I’d love to hear what some of you are planning to wear to ring in the new year.

Food and fashion at the same place!

We stopped by Nordstrom Cafe

They have so many items that I see around the blogosphere. Larabars? Check! Clif Z-bars? Check! Dark chocolate? Check check check! I also had my dose of color when I stopped by the Kate Spade store. Walking in there never ceases to bring a smile to my face.

I hope you all got to spend your weekend the way you wanted to! Some of you were snowed in, but it’s not too bad when you’ve got hot cocoa and an excuse to stay in, right? Now I wish you all a wonderful beginning to an exciting week.