Happy middle of the week everybody! Isn’t it funny how time just seems to fly by once Wednesday rolls around? You know what else has been rolling around besides the days? I noticed on some blogs that there has been this incredible message being spread. Recently, I’ve come across some incredible posts that just really resonated with me. Rebekah gave us a piece of her mind last week, Jessica is stepping a foot forward towards some wonderful changes, and Jenny has been posting a great series of LIFT posts. I find most blogs to be really inspiring and I love how they are glimpses of how wonderful some people in this world can be! I’m definitely a person who sees the goodness in everyone. What can I say? Anyway, a lot of posts that have been floating around recently have provoked my thoughts–in a good way. Recently, I’ve been thinking about acceptance, willpower, and rooting for yourself. I’ve had my fair share of of Chicken Soup for Whatever Soul moments in my life, but I’m still standing… with both feet on the ground. There were times when I did fall. In fact there were times I hit rock bottom. But who hasn’t? During those times it was hard to see or even fathom the idea that things would get better. I was blind to the fact that things could get better, but it was up to me. Of course, the love from friends and family helps, but at the end of the day… it’s only you that sees the world through your set of eyes. For the most part, we know what things are best for us. So why is it that sometimes we don’t do those things? Sometimes we do the complete opposite! Looking back on the times I hit the pavement hard, I am astounded by the wasted energy I put into not doing what I knew would help me. It was almost as if I wanted to stay in the black hole because at the time it just seemed like “too much” to deal with. Well guess what? One miserable day I was sitting down and I looked at the people around me. I thought to myself, “I want that. I want to be free like they are and not worry about these things anymore. I deserve to be happy!” I was right! We all deserve that. Eventually, I started taking steps towards getting my spirit back. I knew I was not the empty shell I decided to make my home a couple years back. At first, everything felt so scary and foreign to me, but overtime I saw that the more I did these things that were actually good for me, the easier they became. And eventually, it felt natural. I didn’t even think twice about it! I was starting to see that I should have more compassion towards myself, which led to self-acceptance. By working through the storm, I am now able to appreciate so many aspects of life, this world, and beyond. Maybe the child inside of me will never die. I really don’t mind seeing the world through the same set of wide eyes for the rest of my life. I believe people can still keep that innocence and simultaneously learn from their “mistakes”. Just live and let go. Anyway, you see, after you’ve picked yourself up, brushed off your knees… that’s when you realize that scrapes and bruises are only temporary, and that aching hearts do heal. But it’s up to you! And you’re wonderful.
And so are these granola bars!
I made some maple-ginger grilled tempeh with coconut oil and tarragon.
Inside an olive roll + mayo + creme of dates and almonds + onions + romaine
Remember how I said that I wasn’t too keen on the taste of pumpkin seed butter? Well that was the case until I tried the Futter’s pumpkin seed butter that Liz sent me. Whoa! Second chances can be a good thing. I also love the color–it makes me feel like a kid again. Remember when they came out with green ketchup? Green eggs and ham? But of course there are foods that are normally green… like beautiful artichokes!
When the lovely Katie posted a recipe for a breakfast pizzert (pizza + dessert), I bookmarked it right away! Since I didn’t have pastry flour I opted for a mix of corn meal and whole wheat flour. I wanted to make something reminiscent of a shortcake, so strawberries were obvious. I plan on making another one soon and I know the perfect fruit to use for the corn meal and whole wheat flour combo. You’ll just have to wait and see!

Topped it with a sliced banana, more strawberries, coconut oil, and chocolate hazelnut butter + a side of Greek yogurt
I spiced mine up with some freshly ground up dried chipotle peppers. Also since I didn’t have any avocados on hand I opted for something I did have: avocado oil! I “borrowed” this from my parents’ kitchen, and have just decided that I’m never giving it back! Sorry guys, but atleast you’re always loaded with actual avocados (avocados are so cheap in Florida).
The other day when I was putting some burnt coconut butter on my sweet potato I realized that it was that time again! This time I did things differently. I made my bowl of oatmeal the night before so they would cool down–as I’ve shared before I tend to start sweating like a mad man when the weather gets hot and I have warm oatmeal–and I mixed in the protein powder after I cooked the oatmeal. Anyway, in the morning I mixed in the oats with the coconut butter little by little. I also sliced a banana and mango in there, and then topped it all with some shredded coconut. This was the perhaps the creamiest oatmeal breakfast I’ve ever had! No lie! On that note, I’ll leave you all with my last piece of this semester for my advanced sculpture class.
Much larger! I made a “raft” and sewed a patchwork sheet to project my short film up on to it.
Here’s a question for you: when you find it hard to believe in yourself, what do you do?





































































































































