Hello, hello my dear friends! First off, I’d like to remind you to enter my Nasoya Tofu giveaway before the end of the day, which you can do right here.
Awhile back I was having the pleasure of consistently going out to eat in the city of New York. I’m telling you… I don’t think there’s a single person that has ever dined at all the restaurants the city has to offer. Especially because there are new ones popping up all the time, literally (i.e. pop-up restaurants). And before you know it they vanish the same way they seemed to come out of nowhere. On this particular day I did not go to one of those restaurants, but rather an establishment. I say establishment because it’s pretty well-known in the raw foodists community. I think it’s nice to have a place that offers a wide raw-vegan selection in an ambiance beyond bright cafes adorned with shelves of wheat grass and bamboo. Maybe some of you can guess where I went that day.

Pure Food & Wine for lunch with a dear friend
It’s made with beet, pineapple, pear, ginger. My parents would make juices regularly with beets, but I had never tried it with pineapple and pear.
Lisa commented in the last post about not being able to eat rice anymore, which reminded me of this! If you can’t find jicama, cauliflower works as well. It’s got a similar texture, and all you have to do is shred it. I’ve actually been doing that for my deconstructed sushi bowls lately, and even when I recently made a stir-fry. Just make sure it’s shredded!

Taco Salad – romaine lettuce, spicy taco crumble, pico de gallo, guacamole, cashew sour cream, cilantro-lime dressing
I enjoyed this salad a lot! The cashew sour cream had me curious as to how they made it. It was blended to creamy perfection, and tasted reminiscent of sour cream. All of the flavors together made for a lively tasting dish.

Falafel with tabhouli – over whole romaine leaves or tossed with greens, lemon tahini, red pepper hot sauce
My friend is from Israel and says his friend makes the best falafel in town, so he wanted to see if this one was up to par. It was also his first time trying anything raw-vegan so I knew he’d be in for a little surprise.

Portabella and hempseed burger – sprouted manna bread, lapsang tea smoked cashew cheese, house made mustard, pickled pink onions, caraway kraut
I enjoyed the combination of the fermented, salty taste with the cooling pungency of the mustard, and biting into the incredibly dense bread. This burger is small, but no complaints here. I knew how dense it would be, and anything bigger would just be unnecessary to feel satisfied. And boy was I satisfied. My dining partner also underestimated how filling the food would be.
I was beyond full, but my friend said that there was no way we could pass up on dessert.
I thought of my dad when I saw this on the menu, and thought we could give it a try in his honor. This was alright, but not exactly something I would order again.
I loved everything about this from the filling to the cookie. It wasn’t soggy like how I remember fig newtons to be, just modestly sweet with a bit of a crumbly texture.

Gingersnap cookie – gingersnap cookies, ginger cream filling & Orreo cookie – vanilla cream filled chocolate cookie
I’m not into Oreos, but my friend was so we tried it. Neither of us were into this rendition though. It just kind of fell flat. On the other hand the gingersnap cookie was my favorite! It had a lingering delicious flavor that prompted me to order another one to go. There were other desserts that I’d like to go back and try like the ‘Pumpkin cheescake‘ (with brown ale ice cream, pecan brittle, brown ale caramel), Mallomar, and Tiramisu.
Raw-vegan desserts are my favorite because the are no added sugars that mask certain flavors. I find that lots of desserts in the U.S. are so heavy on the sugar that I can’t taste anything else. Why people like sugar cookies with icing on them is beyond me, but that’s just my taste.

via Instagr'am
Later that week I came for dinner with friends and ordered the ‘Sunchoke Gratin with Vanilla Poached Pear–black kale pesto, shaved black truffles, truffle hazelnut cream‘
I also noticed that the menu had changed, which isn’t unusual for restaurants. After dinner we went next door to see if One Lucky Duck (their more casual establishment) had the cookies I had been swooning over from my prior visit. They were there! I also spotted all of the lunch items from my first visit at Pure Food & Wine. So if you want a more relaxed place to sit and enjoy your meal, One Lucky Duck is a great spot to just hang out. I would suggest going to Pure Food & Wine for dinner to really get a taste of raw-vegan fine cuisine. Both visits were great as far as taste goes, but if you want more of a gourmet take on raw-vegan food–definitely do dinner at Pure Food & Wine.
In the spirit of raw-vegan cuisine’s love affair with nuts, I wanted to share a recipe I found on Alexia’s blog for a vegan lentil mousakka. The traditional béchamel sauce is simply made using a blend of cashews, nutritional yeast, water, and salt.
Instead I used zucchini and mushrooms, which I cooked lightly before baking the dish.
Have you ever gone to a raw-vegan restaurant?
p.s. another friendly reminder to participate in the giveaway!









I’ve never been to a raw vegan restaurant, but I’d love to asap!! All the menu looks delicious, but that fig bar looks scrumptious!
I’ve never tried moussaka either, in fact I don’t even know what it is, haha! Time for some cooking adventure!
I love the sound of that! Raw-vegan restaurant and moussaka, Steph will be discovering you soon
I’ve been to Pure Food & Wine and that might be it as far as raw goes. Adam Levine was eating there at the same time, too. I was there with Gabriela (Une Vie Saine) and Ilana (not sure of her current URL) and it was HYSTERICAL. We had a great time and the food was incredible. I had a salad of sorts… hold on, let me look it up on my blog (it’s bugging me that I can’t remember!). S+M salad and raw mallomar!
Ooo for real? He is quite the hottie! lol what’d you guys do? And how was the mallomar?! I want to go back there and try it. Whenever you’re in NY again we should have a date
omg the gingersnap raw cookie and the fig based ones look incredible! i really like a juice that has pineapple, granny smith & mint. super refreshing! i have indeed dined at 3 veg and vegan eateries. blossom in nyc (meat packing dist) & 2 in my area called ‘eden’ & ‘quiet storm coffeehouse’ quiet storm i have been frequenting since i was in HIGH SCHOOL! it’s a brunch fave for nate & i and the drinks are incredible!
That juice sounds super refreshing!!! I am ‘pretend-tasting’ it in my mouth… I have all of the ingredients except for pineapple so that’s going on my shopping list. I’ve gone to Blossom before! And it sounds like I need to visit you in Gotham City hehehe. Actually I knew that beforehand.
mhmm so excited to see that you created a new recipe with the vegan bechamel sauce. Great to read that my vegan lentil moussaka inspired you!
That vegan restaurant looks amazing, its quite hard to find a restaurant like that here in Vienna. People are so much into “traditional” foods and even veggie places often serve fake dishes that taste like the meat based Austrian version. I need to come visit you for a foodie trip!
It was so delicious! You have trusted recipes and taste
I can imagine! When I went back to Germany, one of my friends told me that I would have a hard time finding anything vegetarian. He was right, but I still managed. It does sound like you need to come visit though! There are so many great food places like markets, events, food trucks, and restaurants + yoga places as well.
sounds great! What’s the name of nearest airport?
nice blog katharina…!
I am now craving raw food! I’ve always wanted to make the fig bars from Sarma’s cookbook, but I’ve never gotten around to it (and probably because I prefer eating dried figs straight up). How did your friend find the falafel?
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I actually had the pleasure of working at a raw vegan cafe for a little while! It’s called Luna’s Living Kitchen in Charlotte, North Carolina. It’s especially progressive for this area, as we southerners are known for our ridiculously unhealthy fried foods and barbeque. It was SO AWESOME getting to learn all the recipes and getting to connect with the people in my area who have similar eating habits as me, as well as those who were in total shock because they had walked in expecting “normal” food. The most rewarding part (of course) was all the free raw vegan food! I was spoiled beyond belief