It’s a State of Mind

Posted on November 29, 2009 by Katharina

It’s been far too long since my vivacious mother has graced the pages of my blog! When I think of my mom I think of what someone who has a passion for life. She has this youthfulness about her and I believe it can be a state of mind. How you carry and perceive yourself really reflects a lot on how people see you. This brings me to my number one fashion tip: wear it with confidence! When you’ve finally decided what outfit you want to wear, or if you just threw something on, don’t forget to walk out your door with a good amount of self-esteem and work it!

First off I started my Thanksgiving day with some homemade granola!

I used the soybean pulp, coconut oil, honey, shredded coconut, vanilla extract

I used the soybean pulp, coconut oil, honey, shredded coconut, and vanilla extract

Granola + vanilla Greek yogurt/pumpkin puree + raisins

After straightening the apartment up and running some errands, I picked up my mother at the airport and gave her a tour of the place. It didn’t take too long though since it’s quite small. She came bearing gifts from her recent trip to Germany!

German goodies!

Neela definitely understands that Germans have mastered the art of baking bread and Kuchen! Oh and making chocolate too!

Choco Gummibaerchen

Then we started cooking up a storm for our Thanksgiving dinner.

Mom also helped!

Then we set my coffee table and sat on pillows.

Looking cute!

Shall we eat?

This was on the menu:

First time trying Swiss chard!

Swiss chard with toasted pine nuts and raisins

Indian-spiced Kabocha mash

Stollen my mom brought back from her trip to Germany

Sage and pumpkin seed encrusted "chick'n" with cranberry cabernet sauce

I used Gardein scallopinis for the “chick’n”. I also baked some maple cornbread and mushroom gravy.

All together and what have you got?

Afterwards we went on a walk with Matilda.

Then we watched Breakfast at Tiffany’s. I had never seen that movie, and now I see why so many people love it!

Next morning, mom and daughter breakfast

My mom had some of the gourmet cashew toffee Holly sent me, a Fig Newman, banana, toast with sunflower seed butter (her first time trying it), and an arepa con choclo. Her and I actually split the delicious arepa. For myself I tried the chocolate Heart Thrive over some vanilla Greek yogurt, cashew butter, some Newman’s Own Organic dark chocolate, and a sliced banana. I think the Heart Thrives are getting better and better with each new flavor I try. I heated this one up and I loved the melted chocolate. This one in particular tastes like a cookie. Can you guess which kind? Then we got ready for some shopping!

Dressing room photoshoots - commence!

I tried on this incredible black dress!

So awesome!

Since I’m going to Art Basel this coming weekend, I need to come up with an extravagant outfit!

I'm thinking something along the lines of what I wore to my "End of the World" party.

Also tried on an incredible top.

A dress like in Breakfast at Tiffany's!

My mom likes playing with my camera!

Matilda went shopping with us too!

We were being goofy in the store!

On to the next store – my favorite!

Of course Anthropologie has adorable ceramic egg trays! (far right)

Now it's Mom's turn to model!

I think she wanted to go to the dog bakery!

She makes me smile

Now both of us!

Awesome overalls!

A shame they were too small.

A gypsy shawl!

Then we went to Sur la Table

The cooking class that day was entirely based around chocolate. Katie, I thought of you!

Minus my feet being cut-off, my mom took a cool picture!

We were done shopping and decided to head home for some lunch. Well the day before my mom flew in I had decided to bake something for us.

The ingredients!

I used French Meadow Bakery’s gluten-free pizza crust! Pizza 1: basil pesto pizza sauce, goat cheese, caramelized onions (in brown sugar), portobello, roasted eggplant. Pizza 2: basil pesto pizza sauce, goat cheese, caramelized onions (in brown sugar), portobello, roasted red pepper and artichokes.

Pizza No. 1

I must say that I was surprised at how normal the crust tasted. In fact, it didn’t occur to me till later that, “Oh yeah! This is gluten-free crust. Wow!” After lunch we were headed out again and I had forgotten something so I went back. Then I realized I had locked us out of the apartment and my roommate was out of town. Oops! Thank goodness through some guardian angels were watching out for me and my neighbors walked into the building at the right moment. They had a way of getting me into my apartment. Imagine poor Matilda waiting for us!

Dinnertime!

We each had Sunshine Burgers topped with diced tomato, seasoned avocado, and ketchup. I also sauteed some kale in balsamic vinegar and honey + grated parmesan. Lastly, we split a beautiful persimmon! I asked my mom what she thought of the Sunshine Burger. Her response: “DELICIOUS!” After dinner we got ready to go to the movies.

And I packed some movie snacks for us.

We went to go see Julie & Julia.

The movie made me smile so much because I totally feel the same way!

The movie theater itself is so beautiful!

After the movie we wanted to go get some drinks.

We went to this French brasserie called Can Can

My friend was working so she took some pictures of me and my mom.

They brought out the bread - They ended up giving us a free baguette and another loaf!

A toast to us!

With a blackberry Bellini for me and an Indian Summer for my mom.

We also ordered a dessert.

A sweet potato tart with cranberry ice cream and a ginger creme anglaise.

A sweet potato tart with ginger creme anglaise and cranberry ice cream.

After a couple of hours of talking we headed home and laid our little heads to rest.

You are all so sweet and I’m incredibly thankful for each and every single one of you. I can’t remember exactly what sparked me to start a blog, but whatever that reason is – it doesn’t really matter. What matters is that it brought me here, with a bunch of wonderful friends. I hope you all had a wonderful Thanksgiving and are enjoying all the delicious leftovers. Cooking shouldn’t be a problem for the next few days!

What Makes You Smile?

Posted on November 26, 2009 by Katharina

I’m going to start this post off with something that made me smile about a second ago. I just had a most delicious cup of tea I got at a coffeeshop. I had green tea with jasmine & lemon.

So remember when I said that I always say I’m going to get a rain jacket and I don’t, and then it rains?

I finally got one!

When I got back from shopping I started to make my lunch.

I baked some sweet potato fries with Old Bay seasoning and cumin. I also baked some Gardein chick’n tenders as well. I squirted ketchup on both and sprinkled some curry powder on as well. I made something of Sophia’s but with a different texture. Rather than make her kabocha soup with bacon and goat cheese- I made it a mash with coconut oil. I also subbed out the bacon for fakin’ bits. And that cute little chocolate cup? This time I tried a Newman’s Own Organic Dark Chocolate Peanut Butter Cups. It tasted good, but I wasn’t too keen on the gooey peanut butter middle. I was hoping it would be a bit more solid.

Look at what I got in the mail!

Awhile back Kashi was giving out free samples on their site. You know I jumped on that offer!

I've also been working on my project.

I started carving some wood yesterday. And after about 6 hours of that I realized I want to keep my thumb – it was so sore!

Granola bar!

I tried another 18 Rabbit granola bar that was graciously sent to me. This time it was the Funky Figs & Cherries. First off, I love the names of the flavors – they’re so much fun! I just heated it up and crumbled it over some vanilla Greek yogurt, and dark sweet cherries. This one was also very granola-y, however the first flavor I tried (Cheeky Cherry Chocolate) is the best so far. I swore I also tasted some chocolate in this one. Silly me didn’t check the ingredients though! Oh well, what matters is that it tasted good, right?

I had a little mishap with my lunch.

I had been cooking some kale on the stove and I went away and completely forgot about cooking, until I smelled something burning! I quickly ran into the kitchen and took it off the burner. Although it shriveled up a lot, it still tasted very good. May I suggest sautéing kale in a mix of olive oil, balsamic vinegar, honey, and s&p? I also toasted a quick sandwich: goat cheese, basil pesto, and tomato with balsamic vinegar.

Yesterday, I got a bit of relaxing time in. I just did some beauty things and had dinner roasting and boiling away in the mean time.

My one person casserole dish.

I roasted some kabocha chunks, and boiled some edamame and quinoa pasta. I tossed it all in coconut oil, lime juice and s&p, then drizzled on some tamarind-date chutney. One word: yum. I haven’t had edamame in forever and I just found a great edamame succotash recipe I must try.

Now we're a little more caught up now.

This morning I decided to try the cranberry flavored Heart Thrive. I crumbled it over some vanilla Greek yogurt mixed with pumpkin puree. I also drizzled on some cashew butter and tossed in a handful of dried cranberries. To make the Heart Thrive less dry I heated it up in the microwave and spread on a bit of coconut oil. I must say I really enjoyed this flavor! It was perfectly tart and had a much stronger flavor than the others I tried.

Lots of blue today!

I wore my favorite blouse and these cool navy blue velvety pants…

And they're cuffed!

I only had one class today, so that left me with plenty of time to run errands and prepare some things for when my mom arrives tomorrow. I’m so excited!

Quick lunch

I got home and I was so hungry so I had some hemp brownie bites while I quickly prepared my lunch. No, not special brownies! I followed a BBQ Shepard’s Pie recipe from the Sunshine Burgers website with the BBQ flavor. Basically, I roasted corn, some cubed potato bits, and mozzarella in the oven. Afterwards I just drizzled on some BBQ sauce. I also had it with some beautiful blanched kale. I love that green!

Tomorrow is Thanksgiving and I’m excited. Although I’m having a rather untraditional Thanksgiving (when is it not?), it’s going to be so nice to be with my mother. Since her flight comes in around 2, we’ll be having a Thanksgiving dinner. Which means she’ll be helping me in the kitchen! We make a great team. Anyway, I wanted to know what makes you all smile? I know for myself, it’s mostly the little things that cheer me up. For instance, when I take Matilda on walks I always notice the little quirks about Richmond. There are a lot of characters around here and they definitely make sure to leave their mark. Things like painted ice cream cones cut out of cardboard hanging on a string over a telephone line. I wish you all a wonderful Thanksgiving! Aside from having delicious food, I think the most important part is to enjoy being with people you care about. And being around those people can make a world seemingly filled with troubles, a much better place.

I’ll leave you all with some ideas from Kate Spade: 20 Ways to Merry-Make.

To love oneself is the beginning of a life-long romance

Posted on November 23, 2009 by Katharina

- Oscar Wilde

Ladies and gentlemen step right up! Wait a minute. This isn’t a circus! But you are more than welcome to come and read.

Hmm… where did we leave off? A-ha! After my breakfast fit for a king princess I got ready to venture over to the Farmer’s Market. I packed Matilda some treats since it was going to be a long walk.

I wore a skirt I found at a vintage punk store in St. Marks.

And some red shoes for a POP of color.

Then we were off!

Looking for the goods.

I had a couple things I was looking for: kale, persimmons, and winter squashes. They only had kale so I whipped out a quarter and paid. It was funny because the lady just held the bag in her hand and she mentally weighed it. Then I just went browsing around the other booths. On Sundays the Farmer’s Market has mostly artisan and vintage items.

I love those shopping bags that say "Thank You" all over them. Thank you thank you thank you!

On the way home I decided to walk a different way and I saw some pretty neat things.

There were plants in each segment.

A sushi restaurant - I think they're trying to be a best-kept secret.

My little nugget.

Pumpkin kale soup + toast + cashew toffee

I mixed in some coconut oil and my leftover sweet & sour lentils in the soup to make it heartier. On the toast is the delicious medley jam Holly sent me, and I had some plain slices with butter. Sometimes I just want simplicity. Maybe I’m coo-coo but often times I’ll eat things plain because I don’t want to forget what it tastes like. I feel like if I forgot what something essentially tasted like then that would interfere with my knack for thinking of flavor combinations. Anyway, I also munched on the cashew toffee, and I realized that it’s read “Christine’s” and not “Christmas” (what I previously thought).

Afterwards lunch I felt like shopping. I got something so I can be a Russian snow-bunny. I got a lot of painting done as well, and went to the grocery store to get some more things.

Faux fur can be chic too!

Lazy Sundays call for lazy dinners.

I roasted some kabocha (finally found one again) and carrot slices. I put coconut oil on half of the kabocha chunks and sunflower seed butter on the other half, but I drizzled all of them with maple syrup. The roasted carrot slices were delicious and I just put sea salt on them! I also baked a Barbeque Sunshine burger. I really enjoyed the distinct flavor this one had! I definitely tasted the smoke flavoring, and it’s really interesting to see the combination of ingredients they use to get that barbeque flavor. I topped it with my favorite BBQ-sauce.

Well, right now it’s a rainy Monday morning and I’m about to head off to finally get a rain jacket! I always say I will, then don’t and then it rains. But before I go I’ll leave you all with this morning’s breakfast.

Woke up to a little love.

I tried the Apple Heart Thrive this time around. I had it with vanilla Greek yogurt (ridiculous sale price=me stocking up), apple sauce + cinnamon, Newman’s Own Organic dried apples, and crunchy peanut butter. So far the one quip about these Heart Thrive bars is that they are drier than I prefer. There’s nothing wrong with the flavor, just the dryness factor. Atleast I’ve got things like coconut oil and nut butters to moisten them. I also have to make a note about Newman’s Own Organic dried fruit. They are awesome! They’re not overly dry how some dried fruits can be. There’s still a chewiness and plumpness to them.

Okay so I hope you all have a wonderful beginning to a fabulous week! I know everyone must be excited about Thanksgiving break and getting to enjoy all the seasonal eats. My mom is flying into town on Thursday and I can’t wait for some mother + daughter + Matilda time! Not to mention, it really helps turn away any winter blues when I hang out with someone (my mom) that thinks I’m the coolest girl on this side of the galaxy. My mom is like a ray of energy and can make anyone feel special and cared about. She also loves herself and what’s not to love? It’s only natural that as her daughter she’s given me plenty of her infectious injections of self-love and acceptance.

What do you all have planned for Thanksgiving Day? Any recipes you’re trying out or recommend?

Inspired Eats

Posted on November 21, 2009 by Katharina

Hello hello there! I am so happy to say that these past few days have been awesome. I think it’s the whole mentality I’m trying to maintain to get me through the winter. It was actually the title for a recent post of mine, “life is what you make of it.” The winter doesn’t have to suck the life out of me (okay I’m being dramatic here), but instead I focus on what I’m doing now and all the positives of this holiday season. And all your answers really stuck with me and reminded me of so many things I have to smile about. Don’t we all?

Here are few of my reasons, inspired by some of you, in the past couple of days.

A different version of frozen yogurt

I took a container of So Delicious coconut milk yogurt and stuck it in the freezer.

Two cookies for good measure!

The night I received the package I had a couple of Holly’s homemade vegan pumpkin molasses cookies. Wow! These were so good, I’m glad she shared her recipe.

Inspired by two very special ladies.

The other day I saw that Maya and Eliza had each made a bowl of gingerbread-inspired oats. Do I need to explain? This is why I love breakfast. When I’ve had a delicious breakfast then I know it’s going to be a good day.

On my day off from classes I felt like dressing-up.

One of my favorite scarves - it makes me feel like Mozart.

And a skirt I should wear more often.

Along with some dark grey tights and red Mary Janes flats.

I had recently gotten a ton of basil.

So I decided to make a pesto. Rather than using raw pine nuts I toasted them first and it really made a difference in the flavor.

Afternoon snack

These are the Apple Grahams that came in the package Holly sent me. I’ve tried them plain, with the medley jam she also sent me, pumpkin butter, dipped in Sugar Cookie tea, and pumpkin spice soymilk. I have yet to crumble them on a nice warm bowl of oatmeal.

Almost forgot about lunch!

For lunch I tried another Gardein product. This time it was the chick’n scallopini. I really liked how they lightly-seasoned these, and they were also a really nice size. There are some vegetarian products out there that give such small portions and that can be frustrating. I decided to cook up the rest of cauliflower and chick’n scallopini in a Sweet Pepper and Coconut cooking sauce. Served with Nishiki rice. So good that even my little Moofia toy wanted some.

I recently picked up a new item at the grocery store.

What could it be? A rutabaga! I’m pretty sure I’ve never tried one before. My darling darling, Brooke, said this was one veggie I needed to try. She recommended to try them with cranberries, so of course I listened! I roasted the rutabaga and an apple with sugar, salt, and pumpkin pie spice. I also had a Tofurky Kielbasa decorated with ketchup, beer-brewed mustard, and a bit of sweet relish. Yum! I definitely was looking up more rutabaga recipes after this.

This was a special bowl of oatmeal...

In Brooke’s survey one of the questions was, “bowl of hot cereal you have been wanting to try.” And I answered a banana rum cake-inspired oatmeal. Lynn thought it sounded good too, so I decided to make it! I made my way to the liquor store and got a miniature bottle of Captain Morgan’s spiced rum. I did not prepare my oatmeal as I usually do because I additionally cooked it with a couple spoonfuls of spiced rum and a bruleed banana. I topped it with a sliced banana, some pecans, New Morning Honey Grahams, and a ZenSoy banana pudding cup.

I even mixed spiced rum in the banana pudding!

I wanted to be drunk for my Taoism class! Kidding of course!

I hadn't worn this blazer in ages!

Lunch was surprisingly yummy.

I wanted to try out something different for the wee bit of kale I had left. It was just enough to help make this sandwich (I just boiled it). I assembled the sandwich with French Meadow Bakery’s gluten-free sandwich bread, cashew butter, kale, and pumpkin butter. This was a new combination I thought of and wanted to try out; I think some onion jam would’ve definitely sealed the deal, but this was delicious as well. I had some of the leftover hummus from Brittany’s sandwich recipe – perfect for the broccoli!

Bright and early on a Saturday!

Since I have to wake up really early on a Saturday morning (and I hadn’t gotten home on Friday till 4:30 am), I just want as much sleep as I can get. So when I woke up I quickly put my breakfast together. I tried another 18 Rabbits flavor that was sent to me; that morning I decided to try the “Nibble a Sultana” bar. I had it with a container of vanilla Greek yogurt, a diced apple, and cinnamon. I’ve seen sultanas baked with apples in little tarts. This bar didn’t have that same perfect granola-y flavor the other one had. It was okay, but I probably wouldn’t buy it for myself.

Carrots and rutabaga mash + sandwich

With the rest of my rutabaga I followed Brooke’s advice again and made a mash out of it! I stumbled upon this recipe and I knew it would be nothing short of delicious. However, I ended up sprinkling on some pumpkin pie spice and mixed some coconut oil in as well. This had me licking my bowl clean. The sandwich was inspired by a local coffee-shop item on their menu. It had my homemade basil pesto, Gardein chick’n scallopini, roasted red peppers, and goat cheese. Wow! Do any of you ever recreate restaurant recipes?

I just had to!

After going on a long walk excursion with a friend I came home to work on my project.

And I got kind of side-tracked...

Okay, really side-tracked!

Then I finally got back to work.

Then, next thing you know dinnertime rolled around! I had become so focused that I had totally lost track of time.

Yin and Yang

I made sweet and sour lentils and had it with leftover Nishiki rice and coconut oil.

Korean-Russian Carrot Salad

I’ve had this recipe saved for a really long time and totally forgot about it! This tasted very different from what I usually eat, sweet and spicy, but it was a very pleasant change.

Later that night I ended up going to some of my friends’ art exhibit and met up with another friend. Afterwards we went to a birthday celebration and eventually I came back home and I woke up with two thoughts on my mind. “I have on last night’s makeup” and “April’s pumpkin French toast sticks.”

An example of a perfectly delicious Sunday breakfast.

April’s recipe also calls for a peanut butter frosting. I changed it around a bit and made it vegan by omitting the eggs, and used Pumpkin Spice soymilk (highly recommended!!!) and a thickening agent. I used two thick slices of Rudi’s 100% Whole Wheat bread. The toppings include: diced apple, more pumpkin pie spice, and some Apple & Maple syrup. This breakfast was such a great way to start a beautiful day.

Well now I’m off to enjoy the sun and walk to the Farmer’s Market with Matilda. I hope you all had a relaxing and fun weekend! I’ll leave you all with a clip from a new hit TV series aka a video recording I made:

[gigya width="440" height="420" src="http://v6.tinypic.com/player.swf?file=e0l46a&s=6" quality="high" flashvars="gig_lt=1258755181799&gig_pt=1258755196207&gig_g=1&gig_n=wordpress" wmode="tranparent" ]
Original Video – More videos at TinyPic

Much love!

Busy as a Bee

Posted on November 20, 2009 by Katharina

Hello everyone! This week turned out to be a good week to not have a computer aka distraction. I have spent the past few days literally being on the go from the moment I wake up till I pass out at night reading my books for school. However, there were some quick breaks where I could quickly read some posts on my iPhone. I always feel weird using my iPhone for internet purposes though… it’s a tiny computer!

Anyway, moving on.

Busy Tuesdays!

Last week I received a package from 18 Rabbits for me to review their granola bars. Perfect for my Tuesdays because I don’t have time to make breakfast. I didn’t realize how red everything was! So let’s get to the review shall we? This is how a granola bar is suppose to taste. It seemed there was no skimping on anything when making this bar, and it was just sweet enough. I tried the Cheeky Cherry Chocolate bar. I loved the plump dried cherries, but I couldn’t really taste the chocolate. Nonetheless, this was the best granola bar I’ve had in maybe ever? I could easily crumble this over some yogurt and enjoy every bite.

Then I got dressed and excited about my outfit!

You ever have those days where your outfit is just perfect and you want to run a billion errands because the world needs to know how cool you are? I wore these shoes I found, they’re actually Timberland boys’ shoes. So they’re not as clunky as the popular ones.

They look a bit like these except more muted.

Then I had a two hour break in between my class and got some groceries. Sometimes I go to the salad bar when I want produce but not too much of it. Afterall, I’m only grocery shopping for one.

Feta cheese, roasted red peppers, and artichoke hearts.

I had to gather materials for my sculpture, and that involved looking for big branches. I knew the perfect place.

The great outdoors.

I thought I'd share some of my coolness with Matilda.

She's so elegant!

My baby is growing up.

I brought a little snack with me.

I’m sure you’ve all heard of the vegan energy bars, Heart Thrive. I had packed the apricot flavor and I was eager to try it! Especially after hearing all the rave reviews. What’d I think? I loved the texture and how it wasn’t sticky at all, but it was a bit dry. It was also nice to bite into bits of dried fruit which made it extra chewy. Oh and if you guys are interested in ordering them don’t forget to mention my blog! I can’t wait to try the other flavors.

Since they're vegan I felt safe sharing some with Matilda.

Dinner time!

I sautéed the rest of my kale in sesame oil and sprinkled on some toasted sesame seeds afterwards. I’m loving the sautéed kale! I also made an award-winning sandwich that night. A Veggie Stuffed Hummus Sandwich; This is Brittany’s, a fellow Richmond blogger and sweetheart, creation. This is the recipe that got her spot in the last Foodbuzz Festival in San Francisco!

And I got to taste why it was a winner!

Wednesday's breakfast...

I made a vanilla protein shake and sprinkled some cinnamon on top. I also added in a sliced banana and an apricot Heart Thrive. I decided to spread some coconut oil on the Heart Thrive this time and it made it deliciously moist.

A little something special. I decided to wear a vintage brooch that day.

I met up with one of my best friends for lunch that day.

I’d been at the European Market once to eat, and many time to just browse their gourmet market. I’m going to give you all a link to their menu because I have a feeling you will be inspired by their sandwiches. Here you go! Yeah they’ve got sandwiches with combinations like turkey, apple, fig jam & Teleggio cheese with aioli on baguette (can easily be adapted for vegetarians).

Check out the chocolates!

Neela they have Milka und Kinderschokoladen! They also had Rittersport and Marzipan for my favorite twins. I know Katie would love this too! Actually, who wouldn’t? Germans make the best chocolate in my opinion.

They also have many wines and beers.

She also had a cute little vintage strawberry brooch!

I ordered the Spanish Garden Sandwich and a house salad.

The sandwich had zucchini, eggplant, tomato, fresh basil, greens & idiazabal cheese on ciabatta. I never had idiazabal cheese before but it reminded me of manchego and the man at the market said it comes from the same area.

And she ordered the Arc de Triumph with a side of Butternut Squash & Apple Curry.

That sandwich consisted of roasted turkey, brie & bacon on baguette with aioli. I’m glad she’s one of my best friends because I did not hesitate to ask if I could try the curry. Yum!!! What a great lunch to have before I headed to my Literature class.

Then my day got even better!

The incredible Holly sent me a package full of Wisconsin goodness! She also wrote me an incredibly sweet letter. Thank you so much Holly. You have no idea how excited I was when I saw this package sitting in all it’s glory on my kitchen counter… just waiting for me! The goods? Apple grahams, a medley jam, cashew Christmas gourmet toffee, and homemade vegan pumpkin molasses cookies. This little lady rules!

Oo a new bar to try out.

Someone at ProBar had contacted me asking if I wanted to try out their new line of bars called Fruition. Of course! I love ProBars, so why not? Can you believe each bar packs in 2 servings of fruit? Here’s a little more info on the bars from their site.

“fruition™ is the latest addition to the PROBAR family. This fruit-based, superfood snack bar is designed to be satisfying on-the-go without the extra fat and calories. fruition is the marriage of dates, oats, chia seeds and cashews in 4 mouth-watering real fruit flavors. With superb fruit flavors, robust texture and blend of organic ingredients, fruition is Simply Real.”

So this was the Strawberry flavor. I really enjoyed the taste. It reminded me of a NutriGrain bar but not as dry and a bit denser in flavor.

Well ladies and gentlemen, that’s it for this post! I’ve got something fun in store for you all in the next one. Let’s just say there’s going to be a bit more life to it. I hope you all had a great week. Do any of you have anything planned for the weekend??

Life is What You Make of It

Posted on November 17, 2009 by Katharina

Hi everyone! I hope your week has started off on a good note. I know mine has. Aside from my computer crashing, things have been looking up. After a week of no sun and dreary weather, the weather gods decided to give us the gift of sunshine and warmth. Thank goodness! I think this is just what I needed to reenergize myself for this busy week. Without my computer I will find myself with less distractions. But I’ll do my best to keep you all updated – hence I am sitting in the toasty Fine Arts building’s computer lab. So many computers buzzing!

I’ll start off with my Saturday night. I was going to go to some experimental sound art show, but I wasn’t really in the mood for that. Instead I called up one of my best friends to see what she was up to.

Driving to meet up with them.

Strawberry Street Market's selection of beers. They even had a Honey Basil kind.

We ended up going to our friend's house for a house show.

The band seemed to be cooped up in this one room – I think they should’ve played in the middle. But a friend of mine came out of that room with a bloody nose but the biggest smile on her face!

I tried to capture the crowd surfing that was going on haha

I didn’t want to get back too late because I was planning on going hiking the next day.

So I ended up heading back around 3 in the morning.

Not a bowl of oats!

My tummy wasn’t feeling too well the next day so I wanted to take it easy. I had some leftover okara from when I made soymilk when I got home super late. Yeah, I made soymilk around 3 am… Anyway, I mixed it with pumpkin butter, stevia, and cinnamon. I topped it with a sliced apple, dates, some more pumpkin butter, and the last of the Artisana almond butter.

Matilda, down.

Aw!!! How can anyone resist?

Some things I packed for my hiking trip!

I made myself a PB&J sandwich using Rudi’s Wheat & Oat bread. Oh my gosh this bread is so good by the way. It’s perfect for sandwiches – especially a classic PB&J. I love how thick the slices make it so much more satisfying to bite into. When I was making my sandwich I had trouble deciding which jam to use. I remembered that Boysenberry jam is one of my favorites, but I currently do not have it in stock.

Well guess what? My computer crashed and I knew that I would have to take care of that before I went on any hiking trip. And the sun was shining so brightly on Sunday I knew I didn’t want to be indoors.

This necklace spoke for my excitement about the weather!

I headed over to my nearest Apple store and I ended up making an appointment for today (Monday). By the time I was done with that, my friends that were going to go with me either a) didn’t want to anymore or b) didn’t answer. But you know what? I still wanted to go hiking so I went. I called up a good friend of mine that is usually up for doing stuff. I didn’t get to go to the Shenandoah Valley like I had planned, but atleast I got to go exploring and get some easy hiking in.

Crossing the bridge to Belle Isle.

The hiking begins!

My shoes along with the wet mud were not a good combination, but it was fun nonetheless. I love adventures!

I think Matilda does too.

I love letting Matilda off the leash so she can sniff around as she pleases. She’s so cute because she never strays too far. When she was walking ahead of us she kept stopping and looking back to make sure we were still there. What would she do if we decided to play hide-n-seek with her?

There's a pond on the isle.

I just thought these pods were beautiful.

The James River is really high right now from all the rain.

Admiring the sky.

I love being out in nature and being amazed by it. Nature is beautiful and it doesn’t have to try.

City skylines can be amazing too.

Dinner

This time I just sautéed the kale with white cooking wine and seasonings. I also had some of my leftover “meatloaf” I made with the okara. Last but not least I made a recipe inspired by Katie’s mashed cauliflower. I pureed mine with salt & pepper, nutritional yeast, and soymilk. Then I served it with some all-natural butter. Yum!

Then it was time for some homework!

This is a part of what I’m working on for my sculpture project.

I'm not much of a painter, but I think it's fun. I haven't done it in years!

Monday mornings

This breakfast was interesting. I wanted to use up the rest of my okara, so I mixed it with a ZenSoy banana pudding cup. By the way, I think the banana pudding flavor is my favorite. I heated that up till it liquified and then dumped on some Aztec Crunch Corn & Amaranth cereal. Excuse my half-eaten apple that I enjoyed with my favorite crunchy peanut butter.

I assembled my sandwich the night before because I knew I would be pressed for time today.

I also sautéed some kale with raisins and toasted pine nuts. I love toasted pine nuts!

Le Sandwich

I used two slices of French Meadow Bakery’s Woman’s Bread. What’s so special about Woman’s Bread? According to the site, “with 14 grams of protein and 2.6 mg of soy isoflavones per serving, Women’s Bread contains key nutrients for women’s health. Sprouted grains bursting with vital nutrients and vitamins are easy to digest. Dried cranberries provide an antioxidant boost.” I enjoyed the dried cranberries very much! Okay so what’s in between the bread? Portobello mushrooms, basil, red onion, cream cheese, fakin’ bacon bits, and tomato paste + honey.

After my readings in apocalyptic Literature class I wanted to go exploring around Belle Isle some more. Apparently I just couldn’t get enough and the weather was gorgeous! It was so much fun not knowing where I was going but taking random trails that would lead me to who knows where! Afterwards I came home and showered and did some pampering.

Tea tree and spearmint mask - ah so refreshing.

And dinner time rolled around.

I didn’t really feel like cooking tonight. Well, I guess I did cook the cauliflower mash with garlic and herb, but that barely counts! So I just baked some Gardein “chicken” tenders in the oven and seasoned with Old Bay blackened seasoning, and ketchup + curry. Curry ketchup is delicious. All you have to do is mix in some curry powder with ketchup – simple! It reminds me of buying pomme frites on the streets in Germany served with with curry ketchup. Please excuse me toasts for being shy. I promise they are delicious once you meet them. Tonight I wanted to try French Meadow Bakery’s Gluten-Free Multigrain bread. That’s a mouthful! Anyway, the bread was seriously delicious! I just spread on some butter on one slice, and butter and fruit spread on the other. I can’t explain really how tasty this bread was. Just biting into it was awesome and I can’t believe it has no wheat. Can you see the all the little flaxseeds? So good! I highly recommend this bread, even if you don’t have a gluten intolerance.

Lastly, the ever so lovely Brooke tagged me to fill out a little survey she made up! Here goes…

1. favorite variety of apple? Gala

2. apples dipped in? Peanut butter… or caramel! How about both?

3. favorite way to enjoy pumpkin? Pumpkin oatmeal, pumpkin and ginger cookies, and pumpkin penne

4. favorite soup? with crackers or bread? My mom’s spinach soup with fresh crusty bread.

5. do you eat orange foods all year round? Not consciously, but the time of year doesn’t stop me from eating them that’s for sure.

6. most used spice in your autumn cooking: Cinnamon and tarragon

7. you are baking some homemade bread, what flavor combination of bread would you like to make? Oh my gosh! Some sort of spiced bread. How about a spiced bread with almonds and cranberries. However, I recently stumbled upon a garlic pull-apart bread recipe.

8. favorite autumn vegetables and ways to eat it? Winter squashes out the wazoo! Recently, I’ve been digging cauliflower and kale

9. hot chocolate, hot cider, coffee or tea? Hot chocolate made with coconut milk. And I love this one tea called Richmond Blend. It’s a black tea with cinnamon, orange peel, and cloves. It’s out of this world and actually has an intense flavor on it’s own. Not to mention the cinnamon helps keep me warm during the cold months.

10. favorite seasonal dessert? I think it’s a tie between double-layer pumpkin cheesecake and sweet potato pie.

11. lets make a fall stew! pick any 6 ingredients to create your one: Sweet potato, onions, carrots, kale, curry, and white truffle oil

12. pumpkin seeds, sunflower seeds, walnuts or almonds to snack on? Almonds!!!

13. popcorn flavor/seasoning? Cinnamon & sugar or nutritional yeast

14. bowl of hot cereal you have been wanting to try: A banana rum cake inspired one! I actually just came up with this.

15. post a link to a recipe that you recently bookmarked. April’s pumpkin French toast!

Anyway, I just wanted to fill you all in on how my weekend went and how my week started. I’m going to try to keep up with all you lovely people! I hope you all are doing well and keeping your chins up. Remember, as William James once said “…Be not afraid of life. Believe that life is worth living and your belief will help create the fact.”

Food, not the bad four letter F-word

Posted on November 15, 2009 by Katharina

Thank you all for your kind and honest words! It seems I’m not alone, but I didn’t think I was really. There’s a condition called “seasonal depression” – I think this feeling, however, is totally natural. All seasons have a purpose and I think our personalities go with the cycle. We rest, recuperate, and comfort our souls. Then when spring and summer come around we’re bursting at the seams with energy and vibrance!

Anyway, let’s eat, shall we?

: Friday night dinner

I didn’t do much cooking for dinner, but it was so good nonetheless. I baked some kale chips and served them with Gardein “chicken” tenders, and Newman’s Own Organic pretzel sticks. To polish it off I had an Original Hermit topped with sunflower seed butter – yum! The Gardein “chicken” tenders were actually quite delicious and I do recommend them. They didn’t taste like those freaky mock meats that make me do a double take on the ingredient list. You can find them at Whole Foods, but I’d also check your local grocer as well just in case.

This is my sketchbook... or actually where I write down my ideas for projects.

I’m currently working on creating a peaceful environment for myself. Not necessarily something that’s sacred, but somewhere I just feel comfortable. I’ll be setting it up, documenting, and doing things with it in open fields around my area.

Up close and personal!

Crispy apples

For breakfast I prepared a bowl of Brown Rice Cream with raisins. After I was done cooking it, I topped it with a chopped apple, pumpkin pie spice, NuNaturals vanilla liquid, Artisana almond butter. It was missing something though. That’s when it hit me! Maple & Apple syrup! Personally, I wasn’t too keen on Artisana’s almond butter.

I decided to get a little fashionable for my Saturday morning class with a pair of cool tights!

My breakfasts never hold me over for the entire class which goes till 11:40. And I always forget to bring a snack! Today someone did a presentation on Japanese gore films, and I was still ravenous despite seeing all that gross stuff. Oh my gosh I can’t even explain how disgusting the clips the guy showed us were. I can usually handle things like that, but this was too much. Anyway! When I got home I knew just what I wanted to make. I put on a big band record on the turn table, and me and my roommate prepared our lunches side-by-side.

With all the bread I have now, I knew I'd be making a sandwich.

I cooked some portobello slices, red onion, garlic, and tomato in a balsamic vinegar reduction with black pepper. Then I spread on some goat cheese on one slice and toasted it all in the oven. I used two slices of French Meadow Bakery’s new Our Daily Bread – awesome sandwich bread! Once it was done toasting I snuck in some basil for the finish touch. For the kale I wanted to try something different. I sautéed it in olive oil with raisins, toasted pine nuts, sherry cooking wine, and seasoned it well. Afterwards I grated some parmesan on top. Delicious! Delicious! Yum yum yum.

So freaking good.

I was actually browsing for awesome sandwich ideas and I stumbled upon this little gem I thought I’d share with all of you: Vegetarian Sandwiches to Take to Work .

And to finish my meal I savored a piece of chocolate.

I decided to try the Orange Dark Chocolate sample the people at Newman’s Own Organics sent me. This was delightful! I usually have a hard time letting things just melt away in my mouth – like hard candy. But chocolate has never been a problem, especially if it’s a good one!

Today I ran a lot of errands and got some things to start my latest sculpture project. Dinner time rolled around and I whipped out The Accidental Vegetarian once again.

Gnocchi with wild mushroom and rosemary ragu

Simon Rimmer be my best friend, please?

This was, too put it lightly, absolutely delectable. I didn’t use regular red wine when making the ragu, since I only had sangria on hand. But it’s safe to say that the sangria did no harm. The hint of citrus might’ve amped the flavors a bit – but in a good way.

So this leads me to today’s truth…

I love food!

Basil Green with Envy

Posted on November 13, 2009 by Katharina

I wrote to Maggie earlier that I took a break from looking at food blogs for a bit. It’s silly really, but it made me crave all those wonderful veggies and fruits you guys all put together… EVEN MORE! I’m not into the idea of chewing my arm off ; how would I write these posts?! Anyway, I was very interested by the feedback I got from you all in my last post. Eliza had made a very great point! She said, “but we all deserve to eat the way we enjoy.” This is so true. Although this past week and a half really made me realize that my situation wasn’t that bad, I know that when I can then why not? When I have money to get groceries I make a list, but if something interesting catches my eye then into the cart it goes! Thank goodness I do this because when I thought I had nothing, I had plenty! But in general, I do a really good job of saving money and not spending mindlessly.

A few nights ago, my friend invited me over to watch a crazy BBC documentary called “America’s Most Hated Family”. It was about the people of Westboro Baptist Church. They’re the ones that picket outside of soldier’s funerals with very distasteful slogans. It was mind-boggling and interesting to watch. Afterwards, we turned on Julie & Julia. We didn’t get to finish it, but I really want to!

: This little set-up was waiting for me when I got there!

Don’t you just love how hanging out with friends can make problems magically disappear? I never tried Sake before and I learned that heating it up is actually an insult to the artisan. Basically, heating Sake up is like adding salt to a dish that’s been served.

: Breakfast!

For breakfast I had something different! I toasted a Rudi’s Organic English muffin, one of the samples sent to me by the company. My roommate’s boyfriend asked what I had made in the oven. It was just an English muffin! Well, not just an English muffin. This one happened to be incredibly yummy! Especially with cashew butter and some raspberry preserves. I also had a ZenSoy Vanilla Soy on the Go and a hemp brownie bite. A what?! Okay first let me say that these soy milk-to-go packets are genius and make me feel like a school kid again. Now back to the hemp brownie. I was sent some samples of French Meadow Bakery products and those were one of the goodies sent to me.

: The motherload! Please pass on some sandwich recipes.

The hemp brownie bite was awesome! Brownies are something I’m picky about, but the texture of this one was just right. And the taste? As funky as a hemp brownie sounds, there was nothing off-putting about it!

: More bread and a chocolate protein shake with some coffee mixed in.

I tried another slice of Rudi’s bread, but this time I chose the Cinnamon Raisin bread. I spread on some coconut oil. Well I do love the thick slices each load seems to have, but I think the cinnamon flavor could’ve been stronger.

: Creme of Almond and Date spread made this just right.

: I’ve also been sampling some sweets.

Since the incredible package of Newman’s Own Organics came in at the right time, I thought what better way to munch my way through the days with some cookies!

First up are the Champion Chip Cookies! The flavors I got were Double Chocolate Mint Chip, Chocolate Chocolate Chip, and Espresso Chocolate Chip. I’m not a big fan of the Chocolate Chocolate variation, but the rest are right up my alley! I was surprised at how much I enjoyed the Double Chocolate Mint Chip cookies!

Second batch? Hmm… let’s go with the Hermits. I tried the Original and Cinnamon flavor. Both are good, but I personally preferred the Original ones. Not sure why though. I bet the Ginger Hermits are delicious – I love ginger!

Now on to the Fig Newmans! The only difference between the two I got is that one is fat-free and the other is low-fat. There’s was no apparent difference to me as far as taste goes. So I guess it’s just what you prefer as far as fat-content goes.

Last but certainly not least are the Alphabet Cookies. Maybe I’m boring when it comes to cookies, but these were my favorite! They’re so simple but so good. I want to spell my full name out, including my middle name, and then eat it. Thank goodness I’ve got a really long name.

: Breakfast this morning…

This time I tried a slice of Rudi’s 100% Whole Wheat bread. I love love love the thick slices. I usually buy artisan bread, but I really think Rudi’s makes great bread for morning toast. And we can’t ignore that indulgent looking cup in the back! That, my dears, is a ZenSoy Chocolate/Vanilla Swirl pudding cup. I’m turning into a kid again and if eating these pudding cups are a sign, then I don’t mind one bit. More please!

Aside from it being a glorious day because it’s Friday, I was able to get groceries today!

: I didn’t cook at all, but I fully enjoyed!

I chose the crunchiest and crispiest things to munch on as far as fresh foods go. I love carrots and apples with peanut butter. I also had a delicious Southwestern Sunshine Burger and munched on some Newman’s Own Organics pretzel sticks. Nom nom nom!

Later on…

: More apples!

I sliced up 2 apples and crumbled on a Cinnamon Hermit, and into the microwave it went.

I try not to dwell on things, so I just went about my rainy days looking at fashion magazines and going to my classes (of course). Aside from the dreadful weather the tropical storm has caused over here, I’ve been trying to remain positive. This brings me to my truth of this post.

The weather deeply affects my mood. During the winter I embellish the idea of this season by reminding myself of all the cute clothes I get to wear and this is season of giving. I’ll snuggle with Matilda even more, but the truth is that deep down inside I just don’t feel the same. It’s like I allow some part of my spirit to escape me. I just can’t help but feel like it’s me against nature when I walk out the door – not a good feeling. What do you all do to keep a positive outlook during the bittercold months? Or does it even bother you at all?

It’s Really Not That Bad

Posted on November 12, 2009 by Katharina

Maggie started this thing called “truth week”, and each day she’s tagged somebody to tell the truth. Well she had tagged Mitri and then the Queen of Oats tagged me! So here goes.

The truth is that this week has been hard and I’ve done some reevaluating. I’d say my relationship with food now is a pretty healthy one, but I think this week has been a challenge for me. I’d say… my lack of funds led me to panic for a hot second. I’m use to being able to buy fresh foods and cooking each day. Well, I haven’t been able to spend money for over a week now and I didn’t mind at first because I hadn’t run out of produce. All my frozen produce is gone as well now. And that’s what got me thinking. I have plenty of things in my pantry, I just got so antsy about the fact that – oh my gosh – I have no fresh food. Fresh foods are the only things I really crave too. Weird, I know. I always have a bag of carrots on hand because they’re refreshing, tasty, and I’ve loved carrots ever since I was little. I might’ve said it before but when I was little I swore I was part bunny. I mean… I’ve got raisins and other dried fruits at least and this is only temporary. I’m hoping to get money in a couple of days and I’ll be buying some vegetables and fruits again. It got me to thinking how fortunate and picky I actually am. There are people that live off rice and beans every day. I am so fortunate to have a wide variety of things to choose from. I’ve got grains like rice and oats, nut butters, canned legumes, the package of Sunshine Burgers, Tofurky, and other yummy things. I was also able to use my soymilk maker to make some almond milk this morning. But I guess I got upset because I couldn’t have something. And when you can’t have something… you want it even more, and it almost seems like nothing else matters. So, that is my truth for today. And lots of things I have are simply luxuries, and now I really see what the necessities are. I just had to get that out of my system. Hmm… the bright side? Hey Janetha, I’m also taking part in your “clean out the pantry” challenge!

Hooray for seasonal items.

I heated up the Iced Gingerbread Clif bar and enjoyed every bite with sips of a cup of ZenSoy chocolate soymilk I warmed up. The people over at ZenSoy sent me a gracious sampler package not too long ago. I’m going to do a full review on them soon.

More Nishiki rice!

Last week I used my batch of okara (the pulp leftover when I made soy milk) to make a vegetarian meatloaf based on this recipe. I didn’t have any vegetarian “ground beef” on hand so I used a can of beans instead. I just melted some mozzarella on top and went a little crazy with the ketchup.

Quinoa pasta

I finished off my can of chickpeas and frozen spinach. Actually, a little ray of sunshine inspired me for last night’s dinner. Maya is quite the chef! The things her and her sister, Eliza, whip up make me so hungry! I saw she had a recipe for Spinach Ricotta Pine Nut Pasta. I didn’t have ricotta, but I pretty much had everything else. I just grated some parmesan on top and sprinkled on some pine nuts. Now I feel so silly for freaking out.

Breakfast this morning

I had a bowl of Farina with a ton of raisins and some cinnamons. I also decided to mix in a Banana ZenSoy pudding cup and a glob of cashew butter. Afterwards I attempted to make some almond milk for the first time.

Too watery, but I'll get it down next time.

Now I've just got to look up what I can do with almond pulp.

I went to the UPS station to pick up some packages that were sent to me, but too large to fit in my apartment complex’s box. Seriously, once I got home and opened these packages up, I counted my blessings again. On the topic of being grateful, check out Operation Chocolate-Covered Kindness!

Exploding package!

The folks from Newman’s Own Organics sent me an incredibly generous package for me to sample and review on here. Wow!

I was even more excited to see that Matilda had some treats for her as well!!!!

Matilda sampled the Peanut Butter flavored treats and she gave it two paws way up!

Awhile ago I had used my last freebie coupon Tofurky sent to me. What’d I choose to get? The beer brat “sausages”! I tried it with beer mustard, ketchup, and sweet relish, and by itself! Yum yum yum. I’ve read that some of you didn’t like the other flavors except for the beer brats. I, however, do like the other sausage flavors and this one as well!

So there’s really been no cooking for me but I have been munching my way through tasty snacks! I hope you are all enjoying your Wednesday aka “hump day”.

Oh, and before I forget, I’d like to tag Holly to partake in “truth week”!

Betty Who?

Posted on November 11, 2009 by Katharina

Betty Lou’s!

Sampler Package

Awhile ago I got the opportunity to sample a variety of Betty Lou’s snacks. I’m sure some of you have seen some their all-natural snacks at your local grocery store. I can tell you as a college student, pre-packaged snacks are a must for me. I have time to make meals, but what I eat in between is usually something I don’t whip up in the kitchen. Moreover, I usually opt for foods that will keep my energy levels up and going. Which is where these snacks come in the picture.

If you go to their site and see what they have available, you’ll notice they cater to plenty of specialty-diets (wheat corn and dairy-free, no cholesterol, organic, vegan, etc.). On top of that they’ve got a wide array of snacks to choose from. Another interesting thing to note: nothing is made with refined sugar; Perhaps why energy levels don’t crash. I guarantee you’ll find something that’ll spark your interest.

Krispy Bites

First thought? It resembled a Rice Krispy bar, but it’s gluten-free and vegan. Wow! I could taste the peanut butter right off the bat. As a peanut butter lover there are no complaints here. This was an unexpected surprise. Then I read the ingredients and saw that peanut butter was on the list. I actually did a double take at how short the list was. I also love how flavor is bold and delicious and definitely lingers – just makes the goodness last longer once you’re done enjoying this little treat. I just wish it were a bit bigger.

Cranberry Crave Chewy Granola Cookie

Hippy Happy Apple Granola Bar

Aside from the awesome packaging, the whiff I got upon opening the wrapper was so comforting – I think it comes from the maple sugar. I knew I was in for a treat. You could eat this on it’s own, but I can also imagine it would be great crumbled on some yogurt. The cranberry’s tartness helped keep this bar from verging on too sweet. It really did taste like I was eating some kind of dessert. The apple one didn’t have too strong of an apple flavor, just a hint of it. It tasted good nonetheless, and it was bit chewier than the other one. And to make everyone happy, both are vegan!

Jumbo Apricot Fruit Bar

Crumbled over some yogurt, almonds, and tropical fruits.

This reminded me a of a fig Newton. I could tell there were real chunks of apricot in there as well because it was very chewy, moist, and dense. This bar is also quite tart.

Jumbo Blueberry Fruit Bar

This bar wasn’t too sweet or tart, but it tasted like I was biting into a blueberry slice of deliciousness. I loved how it wasn’t super gooey even after I heated it up.

Spirulina Ginseng Nut Butter Ball

After taking a bite.

Almond Nut Butter Ball

Cashew Pecan Nut Butter Ball

Don’t be thrown off by the green color of the Spirulina Ginseng Nut Butter Ball. This was good but I don’t know what to compare it to as far as flavors go. Oh! And those are bits of almonds coating it. I love how the nut butter ball has bits of almonds around it the delicious glob of almond butter. It’s not messy at all, and if you like almonds, then this is for you. It’s like those candies you get that have goodness on the inside and out! This is how bursts of energy come – wabam! I enjoyed the Cashew Pecan one while I was at the airport waiting for my flight. I absolutely love the texture of these Nut Butter Balls! I think these are the most common Betty Lou’s products I’ve seen in stores. You should check out the other flavors like Coconut Macadamia! There’s even a high-protein Almond Butter Ball!

Organic Almond Patty

Just showing off some yummy snacks!

This was one delicious chocolate almond butter patty! Need I say more?

I’d like to thank the people at Betty Lou’s for sending me such a great sampler package. I thoroughly enjoyed tasting my way through all the snacks, and I wish I could share the goodness with you all. I guess giving my opinion is the best I can do for right now. So next time you’re out and you see one of many Betty Lou’s snacks – try one!

Katharina's Food Adventures

Monthly Archives: November 2009